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Agreed, Celebrate it because you are awesome :D It takes effort and time and will power and one hell of a mindset to do what you're doing and you have that!! Be proud! Congrats, that's a great loss. Dance around the house when no one is in;)
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Yeah missus, 1000 calories is far too little :( Bet you didn't think we'd be saying that to you! haha
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I don't know if this is any help to you, but this is what I do. I have a horrible horrible time keeping habit so I'm late getting up every morning, so it's usually a rush up, dress and out the door and usually forgot about breakfast until lunch time etc. My instructor at my gym told me to have breakfast and do what it…
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Oh I am sort of the same. Decided to do skipping (jump rope), got 3 done and had to stop because my boobs really, really, hurt!! And I love skipping!!!! :(
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Looking amazing, very fit and healthy! Well done :D
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I noticed that too, non diet drinks do that to me. Soon as I start drinking non diet drinks/water and open even a bottle of Coke or ORange etc, the weight just balloons! It's nuts!
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Congrats :D
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My watch. It's like, overnight it went from fitting fine - not even tight - to slipping all over my arm with massive amounts of space between the strap and my wrist and skin. haha
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Oh god I am the *exact* same - diet Pepsi too! I just make sure to not overdo it and to keep my water intake for the day in my mind so I reach for water instead of Pepsi. It makes a nice change from drinking just water all the time!
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Well done!!!! You look fabulous and so fresh :)
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Thanks Lotus, that's really great to hear :)
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Sent request :D Have a friend in IReland :D
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It took me a long time to learn that, it is very much so a lifestyle change :) I never thought of my body being used to what I do at the time. Yeah 3 times a week, the same routine over and over. I'll talk to my trainer next time I'm there and get it changed up - good idea, thank you :) As for food, I'm kinda eating what I…
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Holy sword :O Well done, very well done! You look fabulous!
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From my own experiences I've noticed that it seems to be 20 lbs per size, give or take a lb.
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Congrats! Very well done :)
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I snack on Cracottes or Rice Cakes (you can get rice cakes with caramel and other flavours) Special K Mini breaks are just delicious too!
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Stunning :)
