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Hero... but i dont watch either! showers or bath
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as much as it sucks. I dont think it hurts to mess up everyone in a while as long as you get back on the wagon right after. Everyone thinks diffrently. so some might dissagree with me. I dont think you should sweat it. Now that your notice what your doing though just put it away and go take a nice hot shower.... and start…
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THANKS its great to hear im not alone. its 8 pm and no urges yet... but i deff want to do something active since i didnt get to the gym today. I crave it. and I will go for a walk later after this. I just realized in the last few months that i'm a emotional eater... so day 2 of kicking it is almost gone. I was stuck at the…
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I have a bad problem that I over eat when I'm depressed or bored. Usually its at night. LAST NIGHT I KICKED THE URGE IN THE BUTT THOUGH!!! YAY ME and thank you skim milk and sugar free chocolate syrup! I want to hear your story =) I need motivation... or to see i'm not alone.
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thangs guys n gals! great tips. i really want to do things right , this time. i know i can!
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Last time I did an introduction was months and months ago. I think I had even gained weight since then and lost some. I have made it a goal to atleast get down to 150... But me and my husband are in a competion to lose 36lbs... first one down gets to spend 50 bucks on something they want. (he wants a video game) I'm…
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Does anyone on here do low carb too? or just the calorie thing, and if you tried the low carb thing before (i know it works diffrently for some people and its restrictive and what not so i'm not looking for someone to tell me why I shouldnt do it) but is there a free website that includes others who also are doing low…
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I'm not sure where to post this so i'll post here. What do you do if you "home make" a meal and you cant find the item in the food calorie thing? I made home made chicken and rice soup. 2 leg quarters (skinless and i took most of the fat off and once it was boiled I took the meat off the bone) Brown rice 2 cans of mix…
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And to all the other encouragers THANKS SOOO MUCH! I'm still learning how to use this lol... i just noted myself like 4 extra times lol
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WHAT?!?! Three girls!!! isnt it funny how life works? I would love a little girl, but alas I get to have the joy of raising three hellraising boys. AND I'M EXCITED TO GO THROUGH IT ALL =) And I'm sure losing weight, getting healthier, having more energy will be a great thing for any parent!
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I have to agree, instead of giving the kids pop tarts this morning I made toast eggs and oranges with a cup of milk... And even my husband will be joining the site soon (we're hoping he can qualify to get in the military)
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I look forward to the possitive reasurance that a site like this creates, since we are all here for the same reason...to be healthier! But thanks, I look forward to talking to you again=)
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A friend refered me here and I thought I would check it out. At first I was kinda skeptical cause I thought I would have to keep up with the calories and what not. But this site is great! Its easy to use and to navigate, so hopefully it will make the journey to the weight I want easy to over come =) Anyways I'm a SAHM of 3…