Chuckw40

I have to agree with everyone saying that you are beautiful as is and I personally am not a fan of the heavy make-up look. Lipstick is sexy though ;-)

41, 5'10", Maryland

Newly single as of last week. I got legally separated after 20 years with the same woman. It's a big scary world out there :)

I usually work out right after eating dinner and it doesn't bother me at all. I used to work out in the morning before eating and sometimes I felt like I was on the verge of puking.... I say try it out and see how you feel.

I got tired of logging so I quit doing it and I am still losing weight. I basically learned how to eat by logging for so many months and since I have a fairly small number of food items I eat it's not that hard to stay in line. I guess if you were constantly changing up the foods you eat it would be a problem. It's not…

At least for me, smoking works as an appetite supressant.

The Air that I Breathe by All That Remains This song gets me rocking no matter how tired i am!

The STBX wife is moving out in March so there will be no V-day in my house! On second thought, my beautiful daughter could be my valentine :flowerforyou:

My guess would be Grain...

Having some NY Strip steaks tonight...yum!

Wow, that is amazing! You rock dude!

Personally I have no problem getting my heart rate up to about 140+ on level 2 going about 18-19mph. But since I am using a cheap model i bought at Sears those nubers could be wrong. I do know that the more you do an exercise the more your body adapts and that will lower your heart rate.

I'm just happy to get to the point where I can see a woman's stretch marks!

Dayum, it's $50/day plus daily delivery! I guess this is the diet for the 1%, lol.

I guess I like women with a little meat on the bones because I love the way you look in the middle one! Either way you look great in all 3 and it is really about what makes you happy so rock on!

You guys are awesome! I just tried on a pair of my old size 36 jeans and they fit! I was wearing size 42 less than a year ago. Boy is my wife going to be sorry she decided to leave me. She can't call me a fat pig anymore!

Do you have any advice on exercises or something I can do to prevent the excess skin?

Thanks for the great replies. Sometimes I don't feel like I am getting anywhere but the pic says it all. I can't wait to hit 199!

I would venture to say that almost every new thread that is created is a copy of one that was posted before. You should probably just lock the board I guess.

I bought one of those health-o-meter scales at Walmart and I'm thinking it is a piece of junk! I can weigh myself 4 times in a row and have as much as a ten pound swing. I tried changing the batteries but no luck. The weird part is that if i put some weights on it it always seems accurate. It really sucks getting on and…

Like i said, i'm no expert :) What about the health claims?

I'm no expert but there appears to be alot of evidence that green tea does in fact have many benefits for your health. There is also some evidence that it does indeed help with weight loss. I also don't think it has been proven that artificial sweeteners make you gain weight, though that is a hotly debated topic.

That must be it :) All I know is the stuff tastes fantastic! Oh and btw, she mentioned sweet tea so I'm thinking she is talking about cold tea... at least I think so.

To be fair, I am talking about cold tea, not the hot stuff. When I brew a cup of hot tea I use honey or Truvia.

It's green tea that has been sweetened with artificial sweeteners. Unsweetened tea is not very tasty ya know, at least not to me.

I know artificial sweeteners are not very popular around here but I buy the diet green tea at Giant and it tastes a lot like normal sweet tea. I but a gallon of the stuff whenever I go shopping, love it.

I know I am necroing this thread but I just love doing desk pushups at work. I haven't gotten to the 1000 stage yet but I try to knock out about 100 a day. Now i feel like I am slacking so I will have to bump it up!

Nice, I was expecting another of the "Suprise!!! There are no shortcuts!!!" posts.

I believe fuits have so much sugar because the tree or plant they come from needs animals to eat the fruit in order to spread the seeds inside. Nasty tasting fruit would lead to an extinct plant species.:sad:

Your dog goes to daycare?