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I am very glad to be an inspiration to others! I get nervous when I post something but I wanted to share my story. There were times when other's Success Stories kept me positive, so I wanted to hopefully pay it forward to someone else. I am not perfect or better than anyone else. I will still struggle with my own image and…
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Thank you again for the kind words. I am happy to share my story.
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I didn't start out running but that is the primary cardio workout I have gravitated to. I started out with Wii Fit, and then Wii Cardio Boxing and just plain old walking. I started running at about 280lbs using the C25K (Couch to 5K) app on my phone. The weight started to melt off when I began to run. Calorie Counting was…
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Keep up the good work! I always doubted myself but I just kept going forward. If you put in the work and stay at it... results will follow. :)
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Thank you all for the kind words! I got a little bit emotional pulling the whole post together. I never really summed it all up like that before.
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BEFORE PICS AFTER PICS
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Thank you for this post! So much truth and good advice. <3 I personally find maintenance can be more mentally challenging than weight loss. I am having to learn to enjoy myself once-in-awhile. My son had a b-day party last week and I ate too much birthday cake and had a few drinks and I have been mad at myself for days. I…
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9 months pregnant and about 320 lbs! Today I am 175 and love all the energy I have to play with my boys! My younger son is about to turn 1!! It's been an exciting year!
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I have lost almost 140 lbs. The 1st half and the 2nd have are two different journeys. I didn't start getting comments on my weight loss until I was down about 40lbs. That is also when I bought some new clothes that were more form fitting and my personal confidence was growing. The first half was very exciting - losing…
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You R-O-C-K! Way to go!
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It can be done but make sure to work with your doctor, listen to your body and stay focused on the goal. As a previous poster stated, it comes out to 1.25 lbs per week which can be done and in a healthy manor. Every person's body is different and you shouldn't compare yourself to others but to oblige your original post's…
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Happy New Year. Thank you so much for your posts. You are an inspiration.
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You rock, thank you for the story. I have been battling my own holiday food demons. I did just 'ok' at my company potluck yesterday. Much better than the 'old days' for sure but I also did the 'just one cookie' thing at lunch today.... but instead I ate the cookie. Your story rings true that it can be better to 'just say…
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a newborn giraffe - nice!
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One of my top NSV's - wearing jeans again! Congrats!
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I ran 9 miles (88 minutes). I weighed over 315 lbs in May... I am very proud and I signed up for a half marathon in January!
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You totally rock! Well Done! (*)
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You totally rock!!
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You are awesome! Keep up the good work, obviously your hard work is paying off. <3
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You rock! I can't wait to hear about your race on the 20th. I am excited for you!
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I have lost 129. I started at 316 and now down to 187 (I'm right at 6ft). My original goal weight was 180 but I think I want to do 175 now so that I have a 5lb buffer in there. It has been a long journey. I was up to 330 a few years back (but before my recent weight loss journey) so if you count from my heaviest ever…
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So proud of you! I finished C25K earlier this year and it was the best health commitment and accomplishment of my recent life. I suggest to everyone now! Keep going strong, now you can move to your first 10K. :D
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Awesome job!!! You the man!
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You rock!
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and congrats on reaching week 8! You are so close to the end!!!!! :D
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I typically allow two rest days before an organized race. Like the previous poster mentioned, I try to still get some low intensity exercise in. I personally like to do a long but easy walk two days before and then just stretching the day before. But of course listen to your own body and if you need more or less... than…
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This is such an interesting thread and I think it hits on bigger issues than just logging in front of people. Just my opinion here but I think there are a couple different sides to this issue… 1.) The person logging (myself for example) might be perceiving more than is actually there. Perhaps it’s just conversation and not…
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I feel the same way about seeing older pictures of myself. I have lost over 120 lbs in the last year and I am ready to just be 'the new me'. It was exciting and encouraging to have everyone say nice things about my weight loss but I am ready to move on and 'just be me'. I want to forget I was ever that overweight person.…
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What an awesome transformation!! I don't see how you can lose 20 more pounds... you look fantastic! Keep up the great work and thanks for the inspiration!!
