From Frumpy to Hottie: 58 lbs down
leggup
Posts: 2,942 Member
5'11. SW: 215, CW: 157
Before:
Before & After:
I am going to aim to lose another 8 lbs, maybe more, but I finally found some "Before" pictures from a friend's wedding and wanted to show off my hard work.
Before:
Before & After:
I am going to aim to lose another 8 lbs, maybe more, but I finally found some "Before" pictures from a friend's wedding and wanted to show off my hard work.
0
Replies
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Looking amazing. Congrats on your success0
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You look fantastic!! Awesome job on the loss!!0
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Hottie indeed Great job!0
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You look amazing!! Fantastic work! And *ahem, you were never frumpy!!0
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Wow!! Great job!!!0
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Excellent work!!! Congrats...0
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Great work!0
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WOW!!! You look AMAZING!! WTG!!0
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You look GREAT!!!! Very inspriring!!!!! Thanks for posting0
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Hottie for sure, great job.0
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Amazing job How long did it take you to achieve this?0
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Congratulations!!! You have done such a wonderful thing for yourself and should be very proud!!! Good Job!0
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Get it girl!!!!!!! You're my inspiration!! you look fabulous!!!!!0
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You look great!0
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Wow!! you look terrific!!0
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Great Job! You look amazing!
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great job.. you look really fit!!0
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Well done! Your transformation is inspiring!0
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Congratulations!! Job well done!0
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Jojomotivated wrote: »Amazing job How long did it take you to achieve this?
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Definitely not frumpy before (or after). You look amazing!
Our starting stats are very close, I started at 6' and 212 lbs. Would love to know more details! How long did it take you? What/how much did you eat? Exercise?0 -
Great job!0
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You look great - tall, thin and blond!0
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hottie is an understatement.. nice work!0
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kittikat1119 wrote: »Definitely not frumpy before (or after). You look amazing!
Our starting stats are very close, I started at 6' and 212 lbs. Would love to know more details! How long did it take you? What/how much did you eat? Exercise?
I started at the end of January, so it's taken about 300 days based on my ticket. I'm a lacto-ovo vegetarian. When I started, I was at 1,400-1,600 calories. I've been transitioning to maintenance. Right now I'm set to 1,690. For a brief period I was set to 1,300 calories for a DietBet, which was miserable. The biggest aid in losing weight has been weighing my food and weighing myself.
For exercise, I tried out StrongLifts over the summer, but burned out after a few weeks. I recently started a modified version (5X3 instead of 5X5). I walked my dogs 2-3 times a week, 1 mile @3 mph. I went swing dancing once a week and took swing classes once a week. I sometimes did the elliptical.0 -
You totally rock!!0
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Awesome transformation.
Nice to see the reflection of hard work + dedication.
Congratulations on your results!0 -
Your hard work def shows! You look amazing!!0
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You look fantastic!! I to am 5 11. Started at 211. Goal set 140-160.0
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Wow!!! Stunning! I have about 50lbs to loose. I hope I look as good as you when I'm done.0
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