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Thank you everyone!
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Yes mam....i can do pretty basic stuff....planks knee push ups crunches n 2-3 lb wieghts
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Excellent work! The time u posted it i was in the hospital for left paralysis due to brainstem lesion! How have you progressed? Would love to talk!
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great job!
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You look fab!!
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Bump :)
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Awesome!
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Absolutley amazing!!
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U did fantastic! Keep it up!
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U look amazing!
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I make green smoothies. Spinach and or kale. Banana and frozen strawberries. I also add goji berries. U can get creative. Usually one part veg n two parts fruit to mask the veg taste. There is a recipe tab on mfp so u can log for calories/nutrition! Yum!
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Great job!
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Amazing job!!
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Great job!
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U r beautiful!! Look soo much younger
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Amazing job!
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Ur wieght loss took ages off u!! U look amazing!!!
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Some people can handle training on an empty stomach others cannot. But i would recommend something small or u will have no fuel for ur workouts
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Bumpity bump!
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Bumpity bump
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U are amazing!
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Awesome job!'
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Amazing!
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Amazing job! Ur inspirational
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Amazing job!
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Awe dang! Well thank u and awesome job :)
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U are amazing!! Please tell me how u did it! I am struggling w that last amount of belly fat that looks like ur beforw pic that hangz out furthur than my legz do :(( tell me ur secret it wont go away!
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Bump
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Does any one think eating maybe a good breakfast first will help?? I usually workout in the am eating like a banana or shake first. Maybe its not enough to fuel my body. Doctor is not really an option due to finances....
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ugh im soo jealous! I went to one apt w the doctor and checked my blood and had heart moniter and everything is healthy. I never went to my follow up to rule anything else out but the common things are okay. My resting heart rate is like 90 a lil high and im usually above range when I workout so with that in mind I try to…
