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A different kind of success
Soo i feel i have to tell my story here because i feel my journey ended here. I was on here for about six mo always on boards complaining on how exercise fatigued me soo much.. One person even said go to the doctor. I counted calories like crazy...wieghed my food worked out religously. I was about a week into insanity and…
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EXHAUSTED AFTER WORKOUT :(
HELP! I have been moderately working out for bout six months. usually try not to do more than 15-30 min because if I do I feel shakey and exhausted the rest of they day. this is discouraging because I kno I should have some endurance by now. and I also don't give it my all because I am scared of feeling crappy :( some days…
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deficet to lower body fat or recomp?!?!
I have reached my goal weight and wondering on any thoughts about taking a week off dieting? I think it might be healthy because i am getting very burnt out on calorie counting and dieting. I have been on mfp 5 mo... and i am starting strength training.. AAALLLSSSOOOO I AM very confused. I see two different answers. I am…
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post ur belly fat loss photo!
I love LOVE READING all the success stories out there. Any one who had stubborn belly fat that would love to flaunt there weight loss please post we would love to see the inspirarion!
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HELP! low weight lots of belly fat (apple body)
Help! ive been on my fitness pal for about 4 or 5 mo or sooo. height 5' 4.5. started bout 140 lb. lost most of it and my goal weight was 115. iv hit that goal about a month ago. my problem is my weight is at the lowest I should be for my height but I still have inches of body fat left. its frustrating because I look like a…
