getlean414

That happens to me about almost every day, and I just ignore it. I've pretty much accepted that I'm gonna go over my sugar. and even though I do, I am still getting results. I think its okay to go over your sugar if we're talking fruits, like you said it's natural, but if it's candy or processed/artificial then yeah I'm…

Hi there! I have never tried the body wrap but I've heard good things about them. Google it, maybe its somethings you're interested in trying. Wishing you the best and good luck! :) http://bodyapplicators.com/wp-content/uploads/2013/06/IWBA7.jpg

Hi there! I also do booty slide, I love the workouts but HATE the lady talking the entire time, "get off the couch and do booty slide!!" That's what the lady repeatedly says like a million time throughout the entire video, and I'm like, "uhh I didn't buy this dvd to just pop it in and let it play" lol. BUT besides all…

My little baby two pack that's starting to show! :)

I vote fig newton :)

Not at all in my opinion! I think its great that you're showing your daughter how to be fit and active! That's important as a human being. Shes seven, so yeah i'd say her belly hurts lol. But SHE wanted to do it, its not like you forced her to do it, if that was the case then yeah idk about that. But I honestly think, her…

Just DO IT! As Nike would say lol. But really, you just have to do it, and eventually you'll get that fire back for your motivation! :smile:

Coconut oil. Makes a wonderful and healthy alternative for vegetable oil/Crisco.

allie. 22. trying to get lean. seeking motivation. be my friend on here and we can motivate/support one another!

Everyone is different. What may be easy for you, may be extremely challenging for others. Losing weight is not easy, and if it was we would not work so HARD towards getting the bodies we want. As for me i enjoy working out, its brings a relief of stress, but eating right all the time is difficult when you're tempted by…

I love nature and finding beauty in things God has made for us. I think finding beauty in things or in other people is a beautiful trait anyone can have! (Even if you have to dig a little to find it)

Do you take a multivitamin? Or any fish oil vitamins, Omega 3 and/or maybe potassium vitamins or lots of bananas :)? Maybe those could help your body to be more healthy. Drink plenty of water through out the day as well. I would see a doctor as well, it wouldn't hurt! Wishing you the best!

BBQ chicken pizza with pineapple from Domino's.

umm ya kinda forgot to tell us what the fast metabolism diet is ..

YouTube These: -Jillian Michael's No More Trouble Zones OR Jillian Michael's 30 Day Shred (starting with Level One) OR Jillian Michael's Yoga For Beginners. These workouts are an awesome way to burn fat and gain muscle while keeping it low on cardio.You have to have some kind of an aerobic workout to burn fat. Even if…

I quit smoking last year in August. It was the best decision I ever made! I was also around that time getting into shape and wanting to do best for myself. I quit cold turkey. I was just tried of spending the money, tired of stinking, tired of not being able to breathe, tried of the headaches, I was just over it. And with…

yes actually lol, i was about 11 and in the car with my mom, sister and my cousin. we rolled down the window waving a tissue yelling if guy needed it hahaa, priceless times and memories! have you ever been pushed off the bed by anyone while sleeping?

belly

I would say 123 ish as my guesstimate. Keep in mind, if you're lifting weights and building muscle, muscle weighs more then fat. Looks like you're shredding the fat to me! Add me if you like i'm new on here :)