CoachCWC Member

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  • What and awesome and inspirational post. Thank you for making my day. I look forward to getting to know my inner fighter and embracing that beast and moving forward and being truly happy.
    in Guys, I'm really happy. Comment by CoachCWC August 2013
  • Put your feet on top of a bosu ball or the coach and just have the weight on the backs of your feet. Or your shins if it still bothers you. I have a fake implant in my left big toe so I have to modify a lot of workout moves.
    in Help! Foot problem with Plank Comment by CoachCWC August 2013
  • I would highly recommend P90X. I even have a 90 day program starting this Monday if you guys want in. Just friend me on facebook and I will get you in the group. http://www.facebook.com/chad.w.christian
    in Lifting "program" suggestions Comment by CoachCWC March 2012
  • Friend me on facebook and I will add anyone interested in joining us. it will be great! Don't worry if you are not right on the 5th, you can be behind on it. www.facebook.com/chad.w.christian
    in March P90X Group Starting March 5 Comment by CoachCWC March 2012
  • Friend me on facebook and I will add anyone interested in joining us. it will be great! www.facebook.com/chad.w.christian
    in P90X Users!!!! Comment by CoachCWC March 2012
  • We would be glad to have you. Friend me on facebook and I will add anyone interested in joining us. it will be great! Don't worry if you are not right on the 5th, you can be behind on it. www.facebook.com/chad.w.christian
    in P90X or any Workout March Group We Start Monday the 5th and Comment by CoachCWC March 2012
  • Yeah you can start on that Monday no problem.
    in March P90X Group Starting March 5 Comment by CoachCWC February 2012
  • Awesome! Just add me to your friends list on facebook and I will get you into the group. We are going to have a great time :) Chad
    in P90X or any Workout March Group We Start Monday the 5th and Comment by CoachCWC February 2012
  • Just add me to your friends list in facebook and I will invite you into the group :) Chad
    in March Challenge Group Comment by CoachCWC February 2012
  • Anyone that would like to join just add me as your friend in Facebook and I will add you to the group. www.facebook.com/chad.w.christian Get ready for a total transformation. I also have a professional trainer in our group to help us with our diets and routines. Even if you don't want to do the P90X join us for the…
    in March Challenge Group Comment by CoachCWC February 2012
  • Do you have the videos yet? If you do let me know what your facebook info is and I will add you. If not follow my site and it will get you the DVD's you need. P90X is by far the best workout program out there. Let me know if you need help and get me your contact info and I will add you to the group! You can also sign up…
    in March Challenge Group Comment by CoachCWC February 2012
  • I am 244lbs and I am looking to lose 30 lbs in the next 90 days. Join me: http://www.coachcwc.com Its not a sales pitch its my personal blog I am going to do to keep myself accountable.
    in New To Fitness Pal...could do with support if Comment by CoachCWC February 2012
  • I am 244lbs and I am looking to lose 30 lbs in the next 90 days. Join me: http://www.coachcwc.com Its not a sales pitch its my personal blog I am going to do to keep myself accountable.
    in New To Fitness Pal...could do with support if Comment by CoachCWC February 2012
  • I am about to do my 3rd round of P90X. Both times before I lost from 20-30 lbs and gained a ton of muscle. I am going to start again on March 5. I have started a P90X blog so please follow along and you can see for yourself what it can do. I am currently 244 lbs, so yes even big guys can do it :) http://www.coachcwc.com…
    in P90X Users!!!! Comment by CoachCWC February 2012
  • I am starting a P90X March Challenge on Monday if anyone is interested. http://www.beachbodycoach.com/coachcwc or my website http://www.coachcwc.com
    in March Challenge Group Comment by CoachCWC February 2012
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