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Would it work to track it as body weight training?
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Hi! I am trying to create the habit of logging on every day! I'm happy to add you as a friend for support and motivation! Halie
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That is FABULOUS!!!!!! Congrats!!!!!
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I LOVE this idea!!! Although fighting with my stepson last night, I managed to keep my composure and not say anything mean to him this morning--even though I am still seething.
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I agree with many posts below! Don't give up. It may take more than a week to show your progress on the scale. Don't forget your water! Also after a few weeks, change it up. Don't get stuck eating the same foods and doing the same workouts. You can do it!!
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I know how you feel about the scale not budging. It's very frustrating. Every time I hit that place, I have to remember to switch it up. Switch up what I eat and how much, my exercise and how often or how long.... Stay with it! :smile:
