darece Member

Bump

Bump

I get up and take mine in the middle of the night ( about 3am). I had never heard the dairy.

I was wondering the same thing... Is 2 harder than 1? Or just jump right in on Zumba 2 if I haven't done it before?

These all sound so good! I will have try it.

Was you told not to eat fresh brocolli, cabbage, strawberries and radishes? Just wondering cuz I have never been told not to eat something. I was hyper (and 120lb), then after iodine radiation went hypo (now 180).

bump

BUMP!! for later

I always plan a day in advance.

Congrats. I can only hope I can be as successful!

Mowing leaves in the back yard 53 min. 565 cal. burned (wore HRM) water aerobics 45 (about 350 burned)

The instructor today was a lot better.... Was still a high school kid. But this one had us doing 1 min. sprints in the deep end.. LOVED IT!!

Thanx for all the input. I went last night. I am wishing my instructor was't a boy from the local high school swim team! I really didn't feel like I had a workout. It was deep water. 30 min. of doing different leg and arm movements from one side of the pool to the other then 15 with the aqua weighs. Might have to look…

I'm in too. waist 40.5 weight 170.5 Mowed lawn 90-(big lawn) and may take the dog on a 30 min. walk after dinner. 90/360

Hope you enjoy it. I know I do. Just for grins and giggles.. My daughter and I went to a local produce stand today, and I have to say that the quality there was horrible. I will continue to order through BB.

Here in Utah we order on Monday and pick up on Saturday. It is always 15.00,+ 1.50 ( for credit/debit. they do not accept cash or check). The first time you order it is a 3.00 charge. You never know what you are going to get. There are items that you can order extra of, as in: 5 loaves of 15 grain bread 10.00, 5 loaves of…

And YES. It really is worth the 15.00. You get alot.

I do BB. It is great. I have found that it has helped me eat more fruits and veggies(now that they are in the house all the time). Fruits and veggies is something that I always have overlooked while grocery shopping. I have never had a problem with quality. It has always been fresh. I did have bananas one week that never…

Weigh in. I am up 2 lb's.. UG! I know it was the chinese food Friday night. That is the first time I have been "bad" simce I started this journey!

I'm in.... I have/do Wii fit, Biggest Loser. One or the other every day along with E Active (half way though the 30 day challange) at least an hour combined. Was thinking of getting Wii fit plus. Is it worth the 20.00?

Last time I made tacos, I just added homemade salsa to the meat. Worked for me.

I am in too.

I take it the same time every day. I have the alarm set to make sure I get up to do it. My mom does the same thing... It runs in the family.

When are you taking your pill? I was told to take it first thing in the AM. And wait an hour to eat. I try to get out of bed about 3am or so and take mine, then go back to bed. That way I can eat and not have to wait when I get up at 5. Make sure you are not take anyother meds within 4 hours of taking your thyroid pill.…