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Maumelle, AR here
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I don't think I have just one thing. As my husband would say, I just "enjoy" food. I love get togethers. I love recipes. I love to bake. But when I get my mind set I do pretty good about measuring everything out even though my kids laugh when I get out the scales to measure out my ounce of chips. My biggest problem is if I…
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I read/heard somewhere a few years back that to get the correct amount of water for your body. Take your weight and divide it by two then drink that many ounces of water a day. Can't remember all the details of why, but it had something to do with getting your motabolism going.
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I read somewhere that to get the correct amount of water for your body you take your weight and divide it by two and drink that many ounces of water a day. I can't remember what all it said. I just remembered the formula. Had something to do with getting you metabolisim going.
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I know having the support of my husband really helps. He too told me I was beautiful when I was at my biggest and doesn't really care if I lose weight, but he knows when I lose weight I'm happier and more energetic. Congrats on the 8 lbs.:flowerforyou:
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Thanks! All these pictures I have on here are "before" pix. I plan on getting some "during" pix this weekend at the campout.:happy:
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I just love when that happens. :bigsmile:
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Gonna try this one.
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Thanks for all the replys. I'm new on here and only have one friend doing this. I'm a stay at home mom of four. So I can use all the help i can get. :tongue:
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This is really tough to make myself eat. Today I ate Oatmeal for breakfast, Turkey sandwich, 1 oz chips, 1/2 cup green beans for lunch, a salad with baby spring mix, 2 tbsp shredded cheese, 2 tbsp sunflower kernals, light Italian dressing, 1 cup lasagna, 1/2 cup green beans for dinner. When I checked my calories I still…
