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How to calculate
If you are doing Curves or Zumba how do you calculate it? I can't find those in the list. I don't actually do curves, but I do the machines at our gym the same way you would at curves. I've been using the strength training under cardiovascular. will that work?
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My NSV for the week.
Last fall I had given up on keeping old clothes to "get into later". I put them in a tub to sell in my next yard sale. Well...I had my yard sale last weekend. while getting the clothes out I decided to set some back to try on. I finally did that today and they all fit! Some shirts I couldn't button, but now they are loose.…
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So Happy! My NSV for the day.
For Valentine's Day this year my sweet husband surprised me with a cruise he booked for the first week of April. I was weighing 165 and thought this would motivate me to lose some weight. Well....I did lose 4 lbs. Not exactly what I was hoping for. He took me to buy some new clothes for the trip. I had to buy mostly 14's.…
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One month done.
Today marks my first month behind me and I thought I would post what I've accomplished in that time. April 10th May 10th weight- 161 weight -152 arms- R 11" (didn't think to measure L) Arms R-11,5" L- 10.5" Neck- 13.5" Neck -12" Waist- 32.5" Waist- 31" Hips- 42.5" Hips -40.5" Belly - 41" Belly- 35.5" Chest - 38.5" Chest…
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Daily Calorie Goal
I'm having a hard time eating my calories. I'm not trying to starve myself. I'm just eating Breakfast, Lunch and Dinner with an occasional snack. Do I have to eat all those calories for this to work? I'm a person who LOVES to eat. Thats why I like mfp. I can eat what I like just in moderation. But I feel like I'm eating…
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Fairly New to mfp
Hello. I've actually been on here for a couple of weeks, but have never posted anything. I'm really enjoying this. I always do better when I write down what I eat. When the list gets too long I know I've eaten too much. lol I usually get bored with writing it down after a while though, but having all the post and blogs to…
