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that's a good addiction... wish i could have more time in a day to get into addiction like that but i only have an hour in the morning to workout...
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I've been working out for more than a year.... there's a lot of difference since the first time i joined the aerobics class that i am in now...but from January this year until this time, there's almost no difference on my weight . i'm just wondering, although the scale says that there is no difference on my weight, the…
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thanks to all your replies! i will open my diary so you can advice me how to get over my plateu.....thank you so much...it really means a lot to me!!! thank you!
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hi! can you share what your diet is? it's really difficult for me to have a good diet..thanks!