midnightangelz

I'm in. 1/2/12 = 192

This is great.. Thanks for the laugh.:laugh:

CONGRATS!!! Wonderful job! You look very nice.

I have the opposite problem, I couldn't care less about the inches, I just need (yes 'need' for my job) the weight to come off and all I'm lossing is inches!

it only gives you the warning if you dont eat your required calories for the day. (example. if your daily goal is 1200 cal/day and you exercise for 850 cal, you will only get the warning if you eat less than 1200 cal that day)

I have gone to one diet caffine free soda with lunch and one with dinner. I can't completely give them up!

CONGRATS! I cut&pasted your links into the browser and saw the picts. Looks like your hard work paid off.

remember you will gain muscle first, so it is normal for your weight to stay the same (or even go up 1-2 lbs) the first 2-4 weeks you begin your program. When I started I didn't lose anything the first 2 weeks, but I stuck with it and the lbs started coming off (and coming off quicker and quicker as the weeks went by).…

I love to go to Carrabas and get the Chicken Bryan and house salad. (I get the mashed garlic potatoe side but let my son eat it, if you like broccoli they have that and it is low in cal) That means I am having a boneless skinless chicken breast, salad, and some of the Bryan sauce. The entree is also in the database already.

Grats! Created by MyFitnessPal.com - Nutrition Facts For Foods

I like tuna, and usually have to stay away from it due to the sodium, so imagine my suprise when I was buying grocieries:: Starkist Premiun Albacore tuna - Low Sodium is now availible. No carbs, high protien, and low sodium! (gold can with red 'low sodium' label)

From your tracker you just quit smoking. HUGE GRATS on that accomplishment. 2-3 diet sodas a day will not hurt you too much right now, and trying to quit something else that you like, so soon on the heals of stopping smoking, could cause both programs to fail. IMO - keep your 2 diet sodas a day for now (swith to caffine…

Thanks everyone! Hitting the bed to get up early for the plane, and I'lllet you know how it goes in 9 days. After your advice, I am planning on thier gym/yoga classes, walking the stairs always and shore walking with dining room eating.

I am leaving on a cruise tomorrow:glasses: , and was wondering if anyone has advice on how to keep with my goals when I am having 5 course dinners and food-anytime put in front of me. Am I allowed to take my own snacks onboard? I would love to bring my Special K Bliss bars! Thanks for any words of wisdom!

Yes, stay away from these websites. My CC fraud department called me 2 days after I ordered these (heck I was willing to give it a try) and I have had to fill out affidavits of fraud for the CC company and have my entire account changed. I had read the fine print, and I was ok with the $8.89 and the $5.67 shipping I got…

I just added breastfeeding under exercise and defined it as a 500 cal event, and then every day I add it to my exercise