75 pounds down, only 35 or so left

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  • newDZ
    newDZ Posts: 237 Member
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    How inspirational. I needed a dose of that.

    Thanks so much for sharing, I too am on my final stretch and staying connected is sooo vital as I'm going into the homestretch.
  • meana717
    meana717 Posts: 261 Member
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    Wow! You look spectacular! Any thing in particular that helped you out? Any good meal suggestions and work out plans? As a new member I'm very interested to see how you had your success.... I've been struggling so much with my weight and I'm finally at my last attempt! Something has to change!
  • JStarnes
    JStarnes Posts: 5,576 Member
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    :bigsmile: :bigsmile: YowZa!! you look GREAT! Congrats!!! :flowerforyou:
  • anna441
    anna441 Posts: 253 Member
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    Congratulations....you look fantastic
  • PatB52
    PatB52 Posts: 65
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    AWESOME! You go girl!!!
  • Kath712
    Kath712 Posts: 1,263 Member
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    Wow - what a difference! You are doing great!
  • Giggles27
    Giggles27 Posts: 139
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    You look great!!!!
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    You look fabulous!! Great job!! :drinker:
  • Amy_B
    Amy_B Posts: 2,323 Member
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    Thanks so much! I have really worked hard at this, and I'm so glad it's paying off.
  • kristen5286
    kristen5286 Posts: 329 Member
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    you look amazing!!
  • passionhi
    passionhi Posts: 118
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    GREAT JOB!!! YOU LOOK WONDERFUL!!! And I'm quite sure you feel WONDERFUL too.
  • midnightangelz
    midnightangelz Posts: 18
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    Grats!


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  • tlapdx72
    tlapdx72 Posts: 311 Member
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    Wow you look GREAT!!!!!! I can hardly wait until I can say I've lost 75 lbs:happy:
  • regil
    regil Posts: 8
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    :smile: You look great.
    Congratulations!
  • Amy_B
    Amy_B Posts: 2,323 Member
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    Wow! You look spectacular! Any thing in particular that helped you out? Any good meal suggestions and work out plans? As a new member I'm very interested to see how you had your success.... I've been struggling so much with my weight and I'm finally at my last attempt! Something has to change!
    Sorry it took me so long to reply to you.

    Basically, I try to eat as cleanly as possible (few processed foods), drink lots of water, whole grains, lots of fruits/veggies, lean meats, and lowfat dairy.
    As far as working out, I just started running, but I also do a plethora of exercise videos. Some of my faves are Biggest Loser ones and Turbo Jam. I do have an exercise bike I use sometimes too if I want to watch TV while I workout.

    Good luck to you!

    (BTW, the biggest thing that helped me out was/is my motivation...my mom's early death due to a heart attack. Find something that truly motivates you, and nothing can stop you!)
  • ♥seoid♥
    ♥seoid♥ Posts: 476
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    WOW!!!! congrats! :wink:
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Amazing! What an inspiration.
  • marci_r2010
    marci_r2010 Posts: 61 Member
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    Wow, wow, wow!! You look fantastic!! I can't wait to join you at this level.

    My sincere congrats to you for a successful journey so far!!

    So, tell us your best strategies?

    Marci
  • Amy_B
    Amy_B Posts: 2,323 Member
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    Thanks!

    Marci--I posted a few strategies up a bit on this page.

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