75 pounds down, only 35 or so left

passionhi

GREAT JOB!!! YOU LOOK WONDERFUL!!! And I'm quite sure you feel WONDERFUL too.

midnightangelz

Grats!



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tlapdx72

Wow you look GREAT!!!!!! I can hardly wait until I can say I've lost 75 lbs:happy:

regil

You look great.
Congratulations!

Amy_B

Wow! You look spectacular! Any thing in particular that helped you out? Any good meal suggestions and work out plans? As a new member I'm very interested to see how you had your success.... I've been struggling so much with my weight and I'm finally at my last attempt! Something has to change!

Sorry it took me so long to reply to you.

Basically, I try to eat as cleanly as possible (few processed foods), drink lots of water, whole grains, lots of fruits/veggies, lean meats, and lowfat dairy.
As far as working out, I just started running, but I also do a plethora of exercise videos. Some of my faves are Biggest Loser ones and Turbo Jam. I do have an exercise bike I use sometimes too if I want to watch TV while I workout.

Good luck to you!

(BTW, the biggest thing that helped me out was/is my motivation...my mom's early death due to a heart attack. Find something that truly motivates you, and nothing can stop you!)

♥seoid♥

WOW!!!! congrats!

lulabellewoowoo

Amazing! What an inspiration.

marci_r2010

Wow, wow, wow!! You look fantastic!! I can't wait to join you at this level.

My sincere congrats to you for a successful journey so far!!

So, tell us your best strategies?

Marci

Amy_B

Thanks!

Marci--I posted a few strategies up a bit on this page.