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An orange :)
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Definitely gonna have to try the banana ice cream! Sounds yummy and relatively easy to make! :)
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I'm doing 1200! Anyone can feel free to add me :) I am very active on this site and love having new friends!
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Okay! I'm going to start making sure that I eat at least 1300-1400 calories a day. Like I said, I'm all for being healthy, so if it's healthier for me to lose 1 pound a week as opposed to two, then that's fine. I guess I'm just a little impatient, because like I said I put the weight on so fast haha. Thank you!
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I agree she looks good as well! I lost 2 pounds last week, and am pretty sure that I will be at around 2 pounds for this week as well. I'm okay with upping my calories, as it is healthier. However, like I said... I don't get hungry beyond what I eat already. So I don't want to just eat for the sake of getting more calories…
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Should I aim for around 1600? The main reason my goal is to lose weight relatively quickly is because I put it on so quickly. Not to make excuses but this winter was brutal, and after a long winter of not checking in on my weigh, I realized that I gained a womping 25 pounds! I'd say that I put this on in 4-5 months..
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Thanks for the advice. I'm honestly not starving myself or anything. I am not at all for losing weight in unhealthy ways. I just stay very busy throughout the day and only eat when I am hungry. With that being said, I do eat breakfast, lunch, and dinner as well as one or two snacks. If I were to feel hungry then I wouldn't…
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Yeah I typically burn 700-900. I'm really just trying to tone up. I also really enjoy the gym. I do 1 hour of bike, 30 minutes of elliptical, 20 minutes of stair stepper, and 10 minutes of cool down on the tredmill.
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My calorie goal is on the low side, 1200. But I'm typically full with a day of eating 1000-1100. In the summer I stay active and eat foods that fill me up, such as oatmeal.
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Thanks for the article, definitely helpful! I do at least 120 minutes of cardio everyday, and every other day do 20-30 minutes of weights :)
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Awesome! Thank you so much :)
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Perfect! Thank you :)
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Sunday! I weigh myself/measure myself every Sunday. I found that doing it on Sunday prevents me from cheating on Friday and Saturday since I know that I'm going to have a weigh in. :)
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Yes yes yes! :D Feel free to add me! Always looking for more motivation here :)
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Special K cracker chips! Totally satisfy my cravings for salt and junk food, but at only 110 calories for 27 chips! Love them!!
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I am 20 :) Feel free to add me! I love having friends on here. The more motivation the better!
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First, you should feel proud of yourself! But you're probably not "ecstatic" because you now realize that you're capable of doing more. Use this as motivation to work hard and lose even more! Good job though :)
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My boyfriend and I are on this weight loss journey together. It's definitely motivational. I wouldn't say one of us is more fit or healthier, since our body types are extremely different. My boyfriend is 6'3 and 230 pounds, I am 5'3 and 146 pounds. I guess I'm considered a "healthier weight," but like I said we're doing it…
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I go to the gym everyday for 2 hours and eat below my calorie limit. And I take garcinia cambogia as a supplement. I don't think there is a problem with taking a supplement, as long as you are aware that it is a SUPPLEMENT and not a magic pill. You can't expect to see results by not working out and eating correctly. I am…
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Feel free to add me :)
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Feel free to add me! :)
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Hello everyone! My name is Alisa, nice to meet you! :) Feel free to add me, since I currently have no friends. Haha. Feeling determined for this summer :)