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bump for later!!!:smile:
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Thanks for sharing that!!!!
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Fantastic job!!!!!!
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sounds yummy!!!
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yum
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sounds great!!!
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great ideas thank you!!!
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good luck!!!!
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nature valley oats and dark chocolate bars are great snack!!!
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9 great looking!!!
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I am old also 48!!!
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Keep working on it!! Just think summer is around the corner and your going to want to wear a bikini or shorts and you want to look good in them!!!!
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awesome job!!!!!
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I think you should not be so focused now on weight loss but build muscle thats the key!!!
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You look great!!!!
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nice job Troy!!
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lunges and squats every day and you can get your thighs in shape!
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I will also join you I have been off track myself hitting the candy dish a little too much!!!
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I heard its better to split it up!
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I suggest you go to a doctor!
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Thanks its good to spread the great news that water is the #1 diet drink!!!!!
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I weigh every day to keep myself in check!!!!
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great job!!!
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can't see your diary, maybe you just need some adjustments.
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i'm 5'5 and weigh 131 jean size 6
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Welcome and good luck you can add me if you need friends!!!
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Keep counting those calories and try to be as active as you can while you are there!!!
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You can burn a lot of calories and yes it will make you sweat its a awesome fun workout!!!! However I do it on the xbox
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Desperate housewives!! It was 2 and a half men but without charlie the show is going to suck!!!!!
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Welcome and good luck!!!
