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looking for some new friends to help me conquer the scale!

BeautyFromPain
BeautyFromPain Posts: 4,952 Member
edited October 2024 in Introduce Yourself
Hey all,
I am not new, but I am looking for some new friends to help me conquer weighing myself every day.

I know I need to cut it back to only once a week, but it's hard...

Replies

  • oopsiedaezie
    oopsiedaezie Posts: 93
    Wow! You are brave. I was weighing myself everyday too! And I am supposed to weigh myself everyday now, but my mood would go south so quickly that I HAD to limit myself to once a week. With that in mind, everybody is different and if everyday works for you then go for it :)
  • daleworley
    daleworley Posts: 40
    i weigh every day so i dont get over confident
  • kellywaller1
    kellywaller1 Posts: 101
    I weigh every day to keep myself in check!!!!
  • armacd
    armacd Posts: 95
    I also weigh myself every day, just can't kick the habit, but I only record it on Fridays.
  • sirmio
    sirmio Posts: 44 Member
    I usually weigh 2-3 times a week. I shoot for my official weigh in on Monday, but I like to check up on myself on Thursday and sometimes I check again on Saturday evening.

    I just try not to think about the scale. I think about what I'm eating and if I'm under on calories and I've been doing my workouts, I just have faith in the math. I also try to keep track of my sodium intake so I'm not surprised when water weight hits my numbers.
  • ZoAnnAlexis
    ZoAnnAlexis Posts: 34
    You can definitely add me! I am always looking for more friends, we can do this together!
  • Troy67
    Troy67 Posts: 556 Member
    I weigh everyday, but have learned it is normal for my body to go up or down 3 or 4 pounds on any given day. That used to freak me out. One day it is time to celebrate, the next mourn. LOL
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