Brroookkkkeeeee

awesome post!

great,thanks ladies for helping me out :)

so I really didn't go over? Sorry I'm still trying to understand everything....so basically my exercise is subtracted from total calories? and whats left I need to make up for that?

ok here's the numbers goal-1200 food-1270..went over 70 :( exercise- -386 net-884 good or bad??

:smile: awesome

I can't wait until I reach the 3 month point,awesome job w/that hon....I would recommend taking a week off especially if you feel burnt out,but continue to eat right though :)

u look amazing!

wow! I hope i an get like that :)

great job!

thanks for the request so far ladies,means a lot

I would love to join! I'm trying for a 65 pound weight loss

I haven't been here long but I like the support from everyone

Thanks ladies! :smooched:

I'm always under my calories.....I'm not starving though

Verrrrrrrry hard but I'm getting through it.....and thanks for the welcomes :happy: