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This makes me want to try T25 even more now! Amazing results!
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Thanks ladies. I'll look into those Ali, and thank you! I forgot I have some turmeric capsules so I'll take those for now and I have some essential oils that I'll start using as well. I hope I recover soon, I'm upset I had to quit so quickly! And my poor daughter doesn't understand why Mommy can't get on the trampoline…
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That looks like more of what I've been doing and I have been losing weight. I found that the avocado oil I cook with has the most fat out of everything I typically eat lol. ETA: Jk. I've been doing more 40c/40f/20p oops
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I was trying to figure that out earlier but the app was being stupid. I'll have to try again. And thanks, I sent you a request! :)
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Awesome! I sent you a request! Love your "about me" section, I feel the same way (although I *hope* I'm not done having kids yet).
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I also just realized that I suck at math and want to lose 20lbs, not 10 lol. Guess I need to exercise my brain too :tongue:
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That's the one I found yesterday lol! Definitely going to use it!
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That's the kind of explanation I needed lol thank you. I do have a bowflex in our garage, no gym membership though. I like the idea of HIIT. I found a website with videos for beginners so I might try that. I'm not a fan of using all sorts of different equipment but I'm not opposed to it either. Thanks for the all the info,…
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All good info, thank you! I'm still trying to wrap my head around a calorie deficit and what it means lol. Sorry, I'm completely new to this so I'm not very educated. I also don't mind staying at my current weight if that means I am more tone than flabby.
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Hey girl! I'm Shelby (live in the US), 22, 5'5" and wanting to lose 10+ lbs. I'd be happy to be your friend as I could use some support too :)
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Thank you so much! :happy: I did see that, I'm so glad MFP accommodates to nursing moms!