phet

this is a way of life the yoyoing up and down but the last 20 years has been up mostly with a few stops. i am with you. when i was young and drank, smoked i weighed 121 and wore a size 11. then i quit stuff had baby went to 203 and back to 137 and wore size 11/12. my favorite weight was 147 and size 13/14. i wear size 16…

hi love this method. real people doing real work. my son told me about this sight. he has watched me gain and lose all his life. now we are sadly doing it together. i am trying to drink lots of water and my immediate goals are to go to the gym or exercise daily for 35 mins. unfortunately i cannot run as i am now dealing…

wow that is fantastic keep on going! i am new to this prgrm my son has just clued me in .