beatricegreenough Member

Replies

  • Awesome accomplishment!!!! Keep us informed along the maintenance phase.
    in Surpassed my goal weight... Comment by beatricegreenough June 2011
  • You are Not a loser!!!!! I screw up too. It is not the end of the world for you! Just get up tomorrow and get right back in the game. Keep logging in your food, I find that I don't like to log my food in when I have screwed up, but I do anyway just as a reminder of what I don't want to do again. it does help me become…
    in Attention All MFP Members I need Help! what is wrong with me Comment by beatricegreenough June 2011
  • I have done the same thing the last couple of days. Sometimes I go exercise and start the day like any other day you are counting the calories. Start over. If you catch it right away, you won't gain the weight back. Just jump right on track today!!! Actually sometimes it can help with weight loss if you over indulge a few…
    in What to do the day after a binge? Comment by beatricegreenough May 2011
  • I RUN INTERVALS AS WELL AS DO INTERVALS ON ELLIPTICAL. I ONLY DO IT 2-3 TIMES A WEEK THOUGH AS THIS IS HARD ON YOUR BODY. I JUST RECENTLY STARTED THIS AND FEEL THAT IT REALLY CHALLENGES ME. I DON'T GET BORED, AND ALSO I HAVE READ ALOT OF ARTICLES AND DONE SOME RESEARCH THAT INTERVAL TRAINING BURNS 2X'S THE FAT! IT BURNS…
    in Interval training Comment by beatricegreenough May 2011
  • I don't stop at a specific time. I have always eaten right up until bed if I have calories left. It is all about calories in, calories out. If you are in your range, you will still lose weight, it doesn't matter.
    in what time do you stop eating for the day? Comment by beatricegreenough May 2011
  • HI! I am soo like you with junk food! I try to eat more chicken now, but I will never give up my burgers,fries,pizza and candy etc. I work out 5 days a week for about 60 minutes and I feel good! When I was 27 my cholesterol was borderline high, I didn't exercise then. I quit smoking, started exercising more regularly and…
    in Anyone here eat a lot of junk food? Comment by beatricegreenough April 2011
  • You look great!! An inspiration to me!! Thanks!
    in Weightloss Pics...almost to my goal! Comment by beatricegreenough April 2011
  • Don't let them bother you! Sounds to me that for some reason they are jealous of you. People don't say anything about anybody if they don't bother them. Maybe they wish they could be as motivated to do what you are. Keep on and just try to maybe stay clear of them as much as possible!:happy:
    in Mean people suck! Comment by beatricegreenough April 2011
  • Hi! I am recently new to this site also! I find it very helpful in staying on track with what I am putting in my mouth. Also, the support from other people is extremely helpful. I have tried everything in the past.... liposuction, atkins, weight watchers, zone diet and even also starved myself. Nothing will work unless you…
    in Excited to try this. Comment by beatricegreenough April 2011
  • did you follow their diet plan too?
    in P90X Round 2 day 60 pics Comment by beatricegreenough April 2011
Avatar