Lalalindaloo Member

Heya! I'm 5'2", give me a couple weeks and will be at goal of 60 lbs lost and at 125-ish lbs weight. Feel free to send me a friend request, you can see my pics on my profile!

1/2 c frozen blueberries 1c frozen strawberried 1 tblsp ground chia seeds 2tblsp PB2 1tblsp cocoa 1c Unsweetened vanilla almond milk 3 tblsp greek yogurt 1tblsp avocado **I add one packet of truvia too. Comes out to about 255 cals. Super good, super filling. Every morning I either have this or oatmeal, but usually this.

I started out walking and then running outside but then... it got cold. :) So I now run on the treadmill 30-60 minutes 5 times a week. Walking and running was a good way for me to get into it, but I did *Just* that for way too long. I waited to incorporate strength training until just a couple months ago and I regret it. I…

http://www.smithsonianmag.com/science-nature/why-asparagus-makes-your-urine-smell-49961252/?no-ist Apparently, it can be the ability to detect the scent AND differences in how the body processes the acid that determine if it happens.

<<<<Addicted to Pinterest 400 calorie meals search: http://www.pinterest.com/search/pins/?rs=ac&len=2&q=400+calorie+meals&term_meta[]=400|autocomplete|0&term_meta[]=calorie|autocomplete|0&term_meta[]=meals|autocomplete|0

<<<<<Pinterest Addict. Here's a selection. favorites? The one pan salmon/tomatoes/greenbeans, and the Italian chicken bake. Made the chicken last night. Yummmm. Most of these are pretty simple. http://www.pinterest.com/lalalindaloo/clean-eating/

Hi y'all! I would be happy to mentor a couple of people. I'm Linda (duh) and in the past 9-10 months I've lost about 55 lbs and really changed my food outlook. I love to eat (actually got a gym tank for Christmas that says: I RUN for FOOD.). I try to stick with what I consider a *clean* diet. Lots of fresh veggies and good…

I don't know why they would stop using it. Easy to clean.

***Edited to add: I watched my sis open a Culinary Institute blender her husband went on and on about this morning. Felt bad for her. The Nutribullet is better.

Love my Nutribullet. Use it every day for my smoothies. It will pulverize frozen fruit and ice like nothing else. ***I killed three blender previously, so I am hard on things and this puppy is a workhorse!

I need to embrace this a little better. Most of the time I do fine, but still find myself uncomfortable about my life marks sometimes. You have a great outlook!

^^^^ Why I run. I'm sure loving my weight training too though. Bet the zombies will hate it when I can chop 'em.

Nope. Me too. Or, we're both weird. [/quote] And I get that too! Again, only sometimes! It is weird but maybe not unusual if you know what I mean? [/quote] I do get what you mean. I also turn into a raging you-know-what with a very increased *ahem* drive right before ovulation. I use an app to track my dates, but every…

I don't know enough about them, but here's a link to the nutritional info on their site! http://www.pfchangs.com/images/Nutritional%20Info/pfc_pilot_nutrition.html

This made me laugh out loud. For a while.

Hey! Older than you, but similar height (5'2.5"), started at 185, just hit around 130. Feel free to add me. Have never Cosplayed, but I did go as Hit Girl for Halloween and had so much fun that I can see the draw! What characters or genres do you like?

This: http://www.cookingclassy.com/2013/09/roasted-cauliflower-white-cheddar-soup-homemade-bread-bowls/ is WONDERFUL. Not so low cal though. ;)

Nope. Me too. Or, we're both weird.

LOL that this post got flagged.

This thread is so long that I know this has to be in here somewhere, but people at the gym who use equipment and don't clean it off really tick me off. There are signs that say , "PLEASE WIPE DOWN EQUIPMENT AFTER USING!" I watch them sweat all over it and then walk away. I've said something a couple of times but usually I…

No intention to hijack, but -- Respect for your tracking/documenting/charting skills.

I've never had kids and had the Mirena. I loved it. It's out now and I haven't replaced it because... well, I haven't had the need. When that need comes up again though, that will be my choice. I had no side effects because it's very localized hormones (at least that is how it was explained to me). ALSO< the health care…

I have this one too. Effective, simple and affordable.

I would say yes, but to make it easier, why don't you use the recipe builder on the MFP site? That's what I use and that way I also have a database of all my favorites.

^^^^ This is why my training includes a lot of running.

Totally couldn't hack it. I'm dating a guy who teaches wilderness survival seminars, so I can say that has been supported by an expert.

I spent the first 6 months of getting back into the swing of things doing it myself. Almost all cardio. I lost 50 lbs and a whoooole lotta inches. So probably getting started you can do on your own. BUT I wish I had invested earlier in advice from someone knowledgeable about the best ways to reach my goals. And really,…

In this same vein (and a repeat from about a million times in this thread), "Oh you're eating that? You must be off your diet." **** you. I eat what I want. Every day. No food is off limits. MYOB. -- I may have a little extra bitterness about this today since I got that question just a few minutes ago. And Friday.

#mynewfavoritehashtag

LOL at "exciting beverages."