Mmmie

same here

I don't believe I am anemic. I don't feel run down all the time.

True

false

I have lost 9 pounds since I joined about 2.5weeks ago mainly by logging everything and tiring to exercise feel free to add me

Sw 218.4

You maybe don't want to do that I am sure that is a bad idea. I take cinnamon as a supplement for diabetes it is a sugar blocker

I would not push it. Feet and ankle take a lot longer heal. If it feels weird on your tippy toes don't do that part

Sure I thinks that great I am in what a great idea

Sarah Lurie (Iron Core) Is the instructor on the set of DVD I got at the flea Market for $1.00 each I got a step today for $6.00 So I am not doing to bad I also have a body blade and 2 biggest loser DVD one is the last chance and the other is the walking one I have 1lb ankle weights and 3lb dumbbell and of course a sticky…

Thanks everyone for all the advise. I tried Jillian Michael beginners backside today and it was pretty good I will be hurting tomorrow . I also just got 2 kettle-ball DVDs now I just need a kettle-ball but I have a question about that how heavy should I go I want lean muscle I don't want to bulk up I was think maybe 3 to 5…

Now I am dizzy. I would not have come up with half of all these great ideas Very helpful

Welcome You will love it here it is warm and friendly and everyone is very helpful Feel free to add me

I am 5'4" too and I set my goal for 145 so I thing 150 is a great i would be very happy if I make it that Far Good Luck P.S. I love your mini goal I would have to change the Great Dane though I have 3 dogs already what I really want is to be a Mommy so I hope by then i can get pregnant

Good luck you can do it. You will love it here. MFP is an Awesome site full of very warm and friendly people. feel free to add me

Dear PCOS, Thanks for making gain weight and helping in being a Diabetic. Also for the facial hair and the inhabitability to get pregnant. and the change of no period this month.

Welcome MFP is an Awesome community very warm and friendly feel free to add me

I have only been Here for 5 days and I Love Love Love it .MFP has a warm friendly community This site is Awesome. oh by the way Welcome and fell free to add me If you need anything just ask and I am sure someone will be able to help

Well I thought finding a regular everyday bra was hard Looking of a Sports bra to fit me is almost impossable I currently ware a 44H and I have looked up all the suggestion in this post. It would be Awesome if anyone finds any in my size to let me know. I am so frustrated . Thanks

Well the library was a bust for exercise DVD but that okay They have a lot of great books lol I do have netflix it just so hard to choose thanks again for all the great ideas

Thanks everyone I will look into each one There are just so many and i really didn't want to waste money since I am on a tight budge right now Thanks again everyone

why to go you look Awesome

This site is Awesome for encouragement and they help with accountability Which really helps me

Thanks for the warm welcome to MFP

Thanks for all the help

I am 34 with PCOS and type 2 Diabetic and I have been trying to get pregnant for 3 yrs now Doc. Keeps telling me that losing weight is the best way for me to get then both under control but id has been a hard road I started at 260lbs now I am 227 and still struggling so I joined Today hoping that the community here would…