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Give a Shout out Arkansas
I live in Casscoe, Arkansas about 25min outside of Stuttgart I was hoping to find a local group to join
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How To pick the Right Vitamins
Okay I need a little help here I want to take some vitamins to make sure my body is getting what it needs so I am already taking fish oil,vitamin d,and a prenatal (because I am trying to get pregnant but that is another story) I feel tired a lot and I don't seem to have enough energy . I am trying to eat better so I know…
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best/worst exercise dvd
okay I am new to this whole exercise thing I been told forever that i should but I never did. So what I am asking is that you please list your best/worst exercise DVD and why if you could. I live in a very small town and the closes gym is 30 min away and it is a small town gym. Thanks everyone for all the support
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Hello everyone
I need to lose weight for my health but don't we all. Well I am a type 2 Diabetic and I also have PCOS and it is Keeping me from getting Pregnant And I really want a baby I am 34 and no children it is such a battle for me I need all the help I can get
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Need help finding an exercise program
Okay I don't exercise much I need to find something that will not hurt my foot since I have a broken toe that is not completely healed yet. Everything I have tried make my foot swell up and then I don't want to do it again I have am my own worst enemy when it come to exercising I want to find something that is fun and I…
