Need help finding an exercise program
Mmmie
Posts: 31
Okay I don't exercise much I need to find something that will not hurt my foot since I have a broken toe that is not completely healed yet. Everything I have tried make my foot swell up and then I don't want to do it again I have am my own worst enemy when it come to exercising I want to find something that is fun and I will want to do it. Any suggestion would be greatly appreciated
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Replies
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Have you tried Water Exercise classes or Pilates classes/videos? That might be a good place to start!0
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have you tried a zumba class it is awesome!0
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Okay I don't exercise much I need to find something that will not hurt my foot since I have a broken toe that is not completely healed yet. Everything I have tried make my foot swell up and then I don't want to do it again I have am my own worst enemy when it come to exercising I want to find something that is fun and I will want to do it. Any suggestion would be greatly appreciated
I just sent you a friend request with a message attatched!! Hopefully we can talk more!0 -
Thanks for all the help0
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