utilena

Congratulations!!!

in One year of logging....who knew I am THAT girl? Comment by utilena February 2014

Your body knows!

in Weight training and calories? Comment by utilena November 2011

Stay the course. You know the benefits. We all have hard days. This too shall pass. Blessings!

in I find it hard... on a daily basis... Comment by utilena September 2011

I watched it. Opened my eyes. I've been vegetarian for almost a month now. Plan to stay this way and slowly give up eggs and milk.

in Forks Over Knives Documentary.. Comment by utilena September 2011

Congratulations!!!

in Only a few pounds lost..But what a difference !! Comment by utilena September 2011

Good luck and welcome to MFP. My TRX instructor says "Stay humble and stay hungry" I didn't like the stay hungry part, but now I see that it makes sense. Stay a lil hungry after each meal. You will see results:)

in New To My Fitness Pal Comment by utilena September 2011

Hi, I hit the gym at 5:00 AM. I just get up and go. All my stuff is ready the night before. I have to be back by 6:30 to take kids to school and make it to work by 7:30. I try not to think about it and just do it:)

in Early morning exercise tips needed! Comment by utilena September 2011

Welcome aboard and congratulations on your journey. Keep it simple and keep it real:-)

in be-friend me peeps! I need a push...motivation...inspiration Comment by utilena May 2011

utilena Member

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