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I make sugar free jell-o in individual cups so it's one serving size and add fresh strawberries into it, with a TINY bit of sugar free whipped topping.
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You can add me also!
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I am just finishing T25, and starting Max30. Feel free to add me!
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These are all awesome tips to help! I love the idea to reward yourself and not with good!! Thanks everyone!
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Thanks everyone! and I'll download the happy scale app right now!
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Orlando, FL
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Hi, I think that is a great idea. I'm all for accountability and motivation. Feel free to add me, or send a message.
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Hi, feel free to add me also! I've just started my new diet again Monday!
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I'm back on low carb again myself, feel free to add me!
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Nothing tastes as good as skinny feels! :)
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Hi! I have about 70 pounds to go, feel free to request me. I've been on daily but need to get back to logging everything!
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Thank you! I'll definitely look it up and check out our local stores for salt free seasonings. I'm getting pretty bored with the basics but trying my best to stick with keeping it low sodium. The low fat isn't the hard part for me but when you start checking sodium, it's insane how much everything has!
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Definitely in also! Feel free to add me..
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I have the implant in my arm, I haven't gained any weight with it, actually lost a couple pounds but I do believe it is harder (maybe it comes off slower would be a better wording?) for me to lose than some of my friends without it.
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Thank you for your opinion and your absolutely correct, it is a great point of view to have. Sometimes when looking at it as I was, I only saw my point of view and didn't think of it that way.. I hope you have a great weekend!
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I finished the program October of last year, in total I lost 20 pounds from start to finish. It seemed like I would never get with it, but I definitely noticed that I was improving from start to finish, I wouldn't feel as out of breath when I was finished towards the middle/end of the program. I started the program again…
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You can add me also!
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Feel free to add me also!
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Feel free to add me also! I just did the same thing with my profile a few days ago. I also have around 40 pounds to go.
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I did complete T25 back in October, and with diet and DVDs I lost a total of 15 pounds. I just started back again yesterday with the program again. I was thinking of ordering the Gamma phase but was a little scared lol is it that much harder than the first two?
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I have been on here for a while now, fell off the wagon, but back on now. All the support I can get / give is definitely needed, feel free to add!!
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This is so motivational! As everyone above said Congrats and thank you so much for posting this!! You truly have an amazing story!
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Thanks everyone! This website is great and I appreciate everyone's comments and taking time to reply. Ronij59 - I have never thought about doing that, but I am going to do this. I have weights at home, and was thinking the 6 pounds was a good amount to use at home to lift, but didn't think of it as the pounds lost! Thanks…
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I am on week 4 of Insanity and would love to join!
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Bethany_91 - Thanks for the information, that's something that I defiantly did not know about the DVD's, I usually just jump right in! :smile:
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I'm on day 6, you can add me also if you would like!
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Funny enough when I read this post, I though of when my dad had a heart attack and his cardiologist asked if we had questions before he left. Of course we had a million but mostly food related. (This was about 7 years ago when we could care less about fat) we asked what oil is best to use, what to not to eat health wise as…
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I just downloaded it but have no clue what I am doing LOL My user name is Emilee127
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I use Victoria Secret tanning lotion, it comes out really dark but I only use two pumps every other day and I love it. I think it smells pretty good. It's not super expensive but not cheap either but the bottle seems to last forever!
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Feel free to add me, mine is www.fitbit.com/user/2TMF33. I have the flex also!