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Wow!!! I love tuna and I love avocado. What a great way to incorporate 2 things that are so good for you. I will definitely be trying this one soon. Thanks for sharing. God Bless!!! :smile:
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Welcome back!!! First give yourself credit for trying again. Some people give up and never come back or try again so you already have one victory right there. I can't imagine trying to do this and have a bakery business too. That alone goes to show how strong you really are. I believe you can do this. Just make up your…
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I am so sorry for every person here that is suffering. I can't give you any advice but I can certainly pray for you. Stay strong and don't give up. God Bless!!
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I can't say that I have actually given up anything since I started here. I do agree that we can have anything as long as it's in moderation which is something I'm still learning to do. I have though chosen (at least for now) to not eat any sugary foods or sweets. Those type of foods in the past have been triggers for me to…
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Great job!! You look amazing and should be so proud of yourself. You inspire us all. God Bless!!! :-)
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Sounds wonderful. I'm always looking for another way to eat peppers since they are so good for you. Thanks for sharing. God Bless!!! :smile:
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Nice post. I'm in this for the long haul even though I know I still have a long way to go. I know it's tempting to be the jackrabbit and although he may show his face from time to time, it's the slow moving tortoise that I am now getting to know as my new best friend. I too don't need to win any race or even a trophy or a…
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Baltimore, MD... now living in Bellingham, WA.
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I'm excited for you too. This is a great site and you can find a lot of encouragement here. I have quite a bit of weight to lose myself but I know this time I will do it. My commitment is like it's never been before and I actually look forwarding to logging in here everyday. I wish you all the best and I believe you can do…
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Wow and good luck!!! I have to say, they do look amazingly yummy. I think I would have to leave the house since I would start hearing their tiny little voices calling to me from the freezer. lol :smile:
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Wow, reading some of these posts just breaks my heart. I thought I was the only one who had these insane struggles. The amazing thing is that since I started here on MFP all of that has stopped. I can't say I really understand why, I just thank God for it. What I have learned is that for me the food was just a way to try…
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Hi Ellen, First let me say what an amazing young woman you are. I am so proud of you for not only putting your story out there for others to read but for taking the first step to changing your life. You are just at the beginning of your journey but I have no doubt that you can do this. Just make up your mind that you will…
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Oh yeah, I sure have and for a multitude of reasons. I'm sure the high sugar content was because of it being a "parfait". Try buying just the plain greek yogurt and adding something really healthy to it on your own. Hang in there... this too shall pass. :smile:
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Please don't give up. Keep reminding yourself that you are worth the fight and yes, this is a fight. If you feel like you can't eat smaller portions or control yourself with your eating when you are around those people then you might have to limit your time with them... at least for eating. Life is never fair but we have…
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Wow!!! I can't imagine why he would keep doing it after you tell him no. At this point I think I would be really mad. I agree with the other posts in that I would throw that stupid cupcake and anything else right in the trash so that he can see it. He'd have to be pretty stupid to keep doing it after that. So sorry you are…
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Hi Karen, After reading what you wrote and the way you work out I honestly can't imagine why you aren't losing weight. I don't really have this all figured out yet but I can tell you that there are a ton of people on here that do. I'm sure you will be getting lots of useful feedback that will really help you. Hang in there…
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Hello Lorraine and Welcome!!! This is a great site for inspiration and encouragement. Sounds like you are off to a great start. Keep up the good work and keep walking the dog. God Bless!!! :smile:
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Wow, I've seen a lot of recipes for healthier versions for brownies but none this low on the calorie count. I will definitely have to try these. Thanks for sharing. :flowerforyou:
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PIZZA!!! Oh, most definitely pizza. But I don't think I can ever afford to have a "cheat day". I have had a lifetime of cheat days and now I am paying the price for it. I am still a newbie to this journey so (thank God) I have not had any "I must have it" cravings. But when that time does come I will allow for it in…
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So sorry you are going through this and I just wanted to send you another hug. God bless you!!! :flowerforyou:
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Hi Mia, My name is Ann. I am also well over 300lbs right now... 324 as of this morning to be exact. I started this program almost 4 weeks ago and so far have lost about 16lbs. I know I have a long journey ahead of me just as you do but I assure you that we can do this. This may be the first time in my life that I have made…
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Hello Everyone, My name is Ann and I'm still rather new to MFP... about 3 weeks now. I love this website and how it is working miracles in my life. It's so nice to be able to connect with others going through the same or similar struggles as I am. When I read so much of what other members write it is like reading my own…
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Hi, I'm fairly new here too... about 3 weeks so far. I know you can do this, I know I can do this and I know we all can do this. I love the support you get here and how you never have to feel like you are going it alone. Feel free to add me as a friend or to chat whenever you never to be lifted up. :-)
