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I have about 100lbs to lose as well. It's a long journey but it's doable. I lost 80 in 2003 but it all came back plus some. I started again on Tuesday. I know I have a long road ahead but I know I can do and so can you.
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Be able to shop at any store. Not go back to my old life style (being healthy is not a reason to live unhealthy) Go sky diving again Maybe get some pictures done
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I started it today and it was not easy but I finished. I have a question. How do you track caloiries burnt. Shoule i just type in circuit training?
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Hi there, I'm Heidi. I would love to help support you. I just started as well I have lost 4lbs and have 94 moreto go. Good luck! this site is amazing I love it.
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Great job and welcome. I am new as well but already love it.
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Welcome, and good luck reaching your goals. I have only been here a short well and I love it. everone is so helpful and supportive.
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All of things she told you seems resonable. How do you feel about what she told you. It might seem scary to stop measuring but as long as it is just the foods she said I'm sure it will be ok seeing they are free foods. Good luck.
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Good luck and welcome. I am new as well. I love it all the tools are very helpful and everyone is extremely nice.
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Good luck Beth. I think that is a prefect plan. I hope this sitr is able to give you the support and the tool you need to find success.
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You look great, good job.
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Welcome, I new here as well. I just started today. I think this site will be a big help to me a hope it will do the same for you. great job on the weight loss!
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Yay to victory over the treadmill! Great job. I hope someday to be able to run for 30mins on the treadmill.
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Great job!
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I am new here as well just signed up today. I thigk this site is awsome from what i've seen and i think it can be an amazing tool for both of us. Good luck on your weight loss journey. The fact that you are here and ask for encoragement shows that you are ready to take the first steps to a new you.