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Hello there I'm Heidi
Hey everyone I'm sorta new been back to using this site for weeks. I'm looking for friends to help share in this Terrific journey! I'm 37, about a 105 lbs from my goal weight. I'm down 15lbs and 10 inches. I'm very proud of every pound and every inch I'm eating clean, doing yoga and some working out. I need to work on the…
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Hello
Hi I'm Heidi. I'm 37 and I need to lose about 129 lbs. I started changing one habit a week. Week one drink all the water I should. Week two going to bed early enough I can get 8 hours of sleep. Week three do processed foods, no sugar and no bleached flour. Week four yoga every morning this means getting up at 3:30 am. This…
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I'm a newbie
Hi everone i new here and just wanted to take a moment to say hi. I just found this site today, it looks amazing. my weight has been yo-yoing for the last 15 years and in the last year and a half has really got out of control for me. I have over a hundred pounds to lose to be at a weight that is both healthy and…
