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Exactly!!
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Bump. I'd like to know too :)
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Bump :)
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I started Spinning classes 3 weeks ago. I looked on internet etc at what to expect and got so worked up about it, that when I went it wasn't half as bad! My Spinning classes last 45 minutes and you are dripping wet when finished. I love it so much (although I feel like I'm dying at the time, lol!) that I'm adding another…
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bump
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Hi I'm Maz from London. I'm always looking for UK friends. Please add me! :bigsmile:
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Thanks once again everyone!! I'm going to go for it. No pain, no gain!! :bigsmile:
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Thanks everyone for your input and comments. If I don't try it, I wont know if I like it!! I'll start off slowly and hopefully work my way through it!! Thank you!!
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Thanks for sharing with us. It looks great!! Well done you!! :flowerforyou:
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Bump! Mmm that sounds good! Thanks for sharing :flowerforyou:
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That's right!! He's only 19 and he's my friend. He asked an innocent, naive question. Nobody would ask that if they knew the reaction it would get!!! So please be nice and bear that in mind! Thankyou!
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bump. i'd like to know too
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You may have lost 36 lbs, but it looks like you've lost a hell of a lot more!! I bet you've lost masses of inches! You look great, congratulation! P.S. 36 lbs is a massive amount and remember we didn't get overweight over night. It'll take time and it'll be for life!!:flowerforyou:
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I'm in Hackney too. Not far, but not close enough to be gym buddies. sorry. feel free to add me though, if you want!
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Bump! Thanks for putting this post on. i'm doing most of this already, so will add the ones i don't! :flowerforyou:
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Hiya, I'm from London. I can't see why you can't drop a stone by August. It's do-able. Good luck on your weight loss journey. I'll send you a request! Maz :happy:
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You have totally set yourself up!! If you didn't want negative comments why did you re-post this again? I've seen your Tumblr account as my daughter follows you. On there you say you started this journey because you were shocked about your weight when you stepped on the scales (you thought you were lighter). No doctor on…
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Hi and welcome to the family. I'm from London but lived in Malaga, Spain for 5 years. Good luck on your journey! Feel free to add me if you like :)
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I RUN my household the way it should be...military style! :laugh:
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I have mine public. Originally it was so my HCA from my doctors could see (she's a friend of mine one here). But as I got more friends everyone could see. I don't mind and comments are welcome good or bad, but they're usually encouraging. It's a personal choice. You can look at mine, add me as a friend if you want. :smile:
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OK so it's all about the net calories then!! I wasn't sure. I don't do that. I exercise a lot and have had a good weight loss. But I had a feeling it was important to eat them. Thanks a lot. Much appreciated. :)
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Me too!! Drives me crazy!!
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I was at the doctors today and asked the exact same question. The answer is yes approximately 2 pounds. But some people it could be more. It fluctuates. :)
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Hi there and welcome. You're in the right place to start your weight loss Journey. Glad to see another UK newbie. I'll send you a friend request if you want accept, please do :smile:
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Hello there. I'm 43 and need to lose 80lbs too. You seem to know where you're going wrong and you need to address this. Walking is the best way to lose weight. Increase the amount you do daily and the weight loss will soon follow. Having a bad back is worse when you're overweight..its a vicious circle! But exercise and…
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Good for you! Shout it from the rooftops if you want to. It's a great achievement!! :bigsmile:
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Well that must have been a bit of a downer for you but don't dwell on it. In a way they didn't want you to set yourself up for a fall, if you know what I mean. But I can't see why you wouldn't be able to lose that weight. Especially with all the gym work you'll be doing. Just imagine come September 1st and you've lost your…
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Me too. From London :) x