Replies
-
So okay, I love series and I absolutely love the BBC classics so--Little Dorrit, Lark Rise to Candleford, and Downton Abbey have to be top of the list. If you just want cheap drama "Friday Night Lights" actually has some great chic flick episodes.
-
Super inspiring. Thanks for posting and congratulations on some amazing work!
-
Your skin looks FLAWLESS!
-
What's your sodium intake like? Lowering my sodium to 1,500 mg per day or less got me over my plateau... is that how its spelled? :blushing:
-
I love how the men are all into this post, debating and such. If the debate is over 'abs man' and 'forearm biceps man' I think I pick the abs.
-
Yes ABSOLUTELY. Add me that sounds like a blast. I'll tell my sister too, she'd love it. I think we're on the 6-8 team.
-
Don't forget being constipated- nothing contributes to constipation (and subsequently weight gain) like processed food. Upping your water will wash all that 'crap' out. :wink:
-
Bump
-
I am the sister so I am the winner! People agree with me most. I am so smart.
-
I love grapefruit and toast; danactive yogurt drinks, bananas, ensure (milkshake kind), french toast... I could go on forever. I never skip breakfast!
-
A friend of mine mixes a combination of this up in a jar for quick breakfasts on the go.. Quaker Oats Old Fashioned - Oatmeal 1/3 Cup Dry, 1/4 cup dry 75 0 1 3 0 1 Yoplait - Light Fat Free - Blueberry, Strawberry or Peach Yogurt, 0.33 container 33 28 0 2 0 5 Milk - Nonfat (fat free or skim), 0.33 cup 29 42 0 3 0 0 Bakers &…
-
Definitely best with home jarred peaches.
-
Weight, so tell me what did the trick. I always gain weight when I jump back into intense working out... would you mind letting me know?
-
I'm raising girls and we have a rule- not to say the F word: "fat". :happy: May sound silly, but what am I telling my girls if I call myself fat or say that anyone else is "getting fatter"? What we say and don't say around our kids continues the myth of the perfect body you know. My goal? For my children to know that I…
-
Dragonbug!- The best possible version of yourself is not necessarily the skinny six-packed version. I can hardly believe that your stomach is "rolling" after looking up your diary. You slouching?:huh: I've been in your position, maybe even more than you know. When my diseases are in remission weight control/loss is simple,…
-
lol!
-
Sodium and belly bloat huh?! Wow! Super helpful because that is my main area! I started this process because even though I feel thin, I was being asked if I was pregnant. OUCH! Even with my weightloss my stomach still feels super prominant to me so I will really take that to heart! Thanks! Anything else guys?
-
Doing well on water... less well on exercise. Muscular problem... but I could be trying harder to do what my therapist suggests. I'll take that. What do you mean switch one out for sodium? Should I be having more or less sodium?
-
You look really amazing! What a total triumph!!!!
-
It helps to have your healthy snacks in easy reach so that when people are just visiting, eating, and talking you can be too- but at least its healthier for you. Drink water at the restaurants. Chew slowly. Waste food- its painful when you've paid for it on vacation but do it. Then whatever you've overdone- forgive quick.…
-
That is awesome! I am super looking forward to the day someone calls me skinny linda. I love the inspiration! Keep it up.
-
Never drank, smoked (anything), gotten a tattoo or been with anyone but my husband. Yeah, he's that good. :laugh:
-
Skinny dipping is a must. For everyone. Vow to do it- somewhere. It has to be done.
-
See, I knew you guys could help me back on the wagon.
-
LOL! RIght as I start heading for my water bottle my hubby :devil: is shoving a straw to this freshly made icecream shake in my face saying, "its the last day of vacation". I'm laughing and screaming "AH! NO! I can't, my friends say I can't!" . :bigsmile: I didin't give in. Normally I'd be feeling all waaaaaambulance for…
-
Oh yes. Good. Someone thought I was interesting. Huh. That's nice. :blushing:
-
:flowerforyou:
-
THANK YOU!!! I love these posts! So helpful. I'm here giggling about the 'fake allergy idea'- i'm totally doing that more. I'm basically soaking in all these suggestions- as far as I'm concerned they're brilliant! Keep them coming when you have them!
-
I have a very body oriented family and they say hurtful things a lot. Wish there was a quick cure or a good way to respond to them. When you find it, let me know? I get comments when I gain and when I lose weight... not fun. I want a great come back- not rude but in your face enough to point out how rude it is to make body…
