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How do you reward yourself?
Its been a killer day... its time you did something just for yourself... what is it? (Totally non-food related)
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If you were a millionaire...
If you were a millionaire, would you drastically change your appearance? Sugery? Style? Body? Or would you just own it?
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Who's losing 10lbs or less?
I want some friends! I'm on my last 10 pounds here and they're holding on... who wants to do this with me? We're all in this together - clap- PS. Extra friend points if you can guess what movie that last line is from :laugh:
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WHAT's YOUR QUICK THRILL?
Excluding food and exercise, what is something that gives you that quick, yet rewarding burst of pleasure?
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This has been a month long plateau! HELP!
I've hit some major plateau 135.6- 136.6 and not budging. If I had lost even a fraction of an inch from my belly, I think I would feel happier. I think maybe I'm trying to save calories for treats in the evening-- but ugggg... I'm ready for the humble pie- what should I do now? I was doing so good in the beginning- my lack…
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Off the wagon-- YOU have good ideas! Help throw me back on.
Community! Help. I've just fallen off the wagon because of my week long busy, DC touring vacation. I'm sure it was possible to have kept track but I didn't. I'd love advice on 1- how to eat well around family, travel, and/or the ever terrifying party with unpredicatably good things everywhere. I get the 'splurge every once…
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What does 'bump' mean?
How bout telling me some of the mfp abbreviations. I'm feeling a little slow here. :)
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This is gonna work!!!
I just needed a brag moment. I've lost 6 pounds in 18 days- healthily. Eating often, eating well, watching the calories. I'm totally stoked. Yeah... that's about it. Sigh.
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HELP! The cravings are out of control.
Hey anonymous team- I need some advice! My first week was easy peasy- dropped a fast five. This week- with a certain time of the month on its way- I am having MAD cravings. Breads, sweets, chocolate- I want it all. Since eating better I usually feel full easily, but this week I am insatiable. Appetite wise it doesn't…