sunflowertimes Member

I just started in March also. I am in my 4th week. Would love to be friends.

Add me. I'm a teacher also. I'm also looking for someone who might be interested in texting each other during the day. A food choice accountability partner and encourager basically.

Hi THM friends! I have been on and off this plan for about 3 months. This week I am back on plan. Would love some friends and support doing the same things. Add me to your friend please! Let's show those stubborn pounds whose boss this summer!

I have the fitbit force and LOVE it!!!! I find it very accurate and very easy to use. Links right up to MFP and syncs every time I am within range of my computer.

Run one for me!

I am out. Yesterday I gave in to pms sugar cravings and went over my calories and did not exercise. However, I will keep going on my own for the rest of the month. Good luck everyone! : )

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes (cleaned house like a mad woman) Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes (it was close, whew!) Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes 25 min run, 20 min walk Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes, 35 minutes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

Did I stay within my calorie budget today? Yes! Did I exercise for at least 20 minutes? Yes! 2 mile run and 15 min walk Did I keep track of everything I ate and drank? Yes!

Weekends are my hardest time too!

Did I stay within my calorie budget today? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes

This is my first time to do this challenge. I am ready! Let's do this! I have lost down to 5 pounds from my goal and then the weight crept back on over a 2 year period. Now I am having a tough time sticking to it and getting it back off again. Would love some new friends who are active on here. Please add me if you want…

I need a challenge! Send me the deets.

Honey Chicken 3/4 pound chicken (of your choice) 1/2 tsp. salt 1/4 tsp. black pepper 1/2 cup honey 1/4 cup soy sauce 1/8 cup chopped onion (or 1/16 cup onion flakes) 1/8 cup ketchup 1 Tbs. vegetable oil 1 clove garlic, minced 1/4 tsp. red pepper flakes Cook on low for 3 hours or high for 1/5 hours. Serve over rice, pasta,…

I don't know if you use your phone or not when you run but I use RunDouble app and I am using the 5K improver plan. It is intervals and I really like it. I have only been using it for a week and I have already improved my time. If you don't use your phone message me and I will send you the details of the plan.

Yummy. Going to need to try it too!

Just outside of Lubbock TX