chelle2u Member

I am not sure on the fitness plan thing - something i still need to suss. But i have made small changes just to become more active. In terms of food, not starving yourself and spending less, here are some of the things i find useful. Eat little and often, so I aim to have breakfast, mid morning snack, lunch, mid afternoon…

Hey When I eat out I have been opting for salad, chicken, salmon, soups or tomato based pastas. When you look at the menu just identify what you already know is the better choice. It really isn't so hard to find something suitable I think the hardest thing is willpower - chicken salad or burger and chips??? At this point I…

Good luck!!! xx

I will defo work but will you be able to stick to it??!! For me this is about adopting a new lifestyle SOOOO I like to change the things I am eating it is surprising what you can fit into your calorie allowance. There are lots of great recipes out there!! If it was me I would say be a bit more adventurous you will probably…

Hey - I find this site really helpful and enjoy the support i get from fellow members!!! you can do it!!! Add me if ya like CHelle xx

Well done on the 5lb loss already and good luck!!! I am from Sheffield add me if ya like xx

Thanks everyone - good tips, I am now going to go online and choose from the menu so I know before I get there and don't give in to temptation!!! Though I am pretty stubborn that at the moment I am not going to give in as i have been up and down between 3lb for ages I am now just out of the pesky 3lbs that I kept putting…

Hey - I have felt a bit like this but I put it down to a number of reasons. 1) You are now noting everything you eat so are more aware of everything, nothing is being eaten mindlessly!! 2) You are eating more regularly - which is what is recommended to maintain good blood sugars and keep a good metabolism!! 3) Because the…

Super that is really inspiring!! well done - you look super!!! xx

Hey I am from Sheffield!! Good luck on ya weight loss journey xx

I would do it when it most suits you!!! If you feel you will need those extra calories through the day log it now, if not log it later!!! I log it afterwards because after exercise your metabolic rate rises and the extra calories you eat will burn off quicker, but as I said it is your journey do what suits you!!! xx

Hi It's super that you have an ultimate goal, which gives you something to work towards!!! I bet ya can't wait to get back on the field!!! With that sort of positivity ya will manage to achieve anything!! This app/ website is great as it does help ya to feel inspired on the good days and the bad!!! Feel free to add me!!…

Congratulations - if you can fight and beat cancer you can fight anything!! Good luck on your journey, I would love to be friends with you feel free to add me!! Michelle xx

Hi - sounds like ya doing really well so far - this is a great website for that extra support and motivation! I am enjoying using it!! It is like a slimming club without the weekly payment!! My plan is to put the extra money in a pot and when I get to a certain weight I will treat myself!!! Chelle x

Thanks everyone for the advice!! Bizarrely in the space of 2 hours 2 pounds of it have disappeared!!! Right from now onwards I am not going to get on the scales except for each Friday morning!!! When I will record my weight!!

Well with that sort of attitude you are bound to succeed!! I am fairly new on here as well - I am finding it really keeps check of everything I am doing which is great and it has helped to motivate me!!! Will add ya as a friend xx

Hi Ya in the right place - I only joined on Monday and so far I am really enjoying using the website!! Good luck! Michelle

Hi - I am a primary school teacher in the UK! I can totally empathise with how difficult it can be to juggle work and diet and fitness!! But in a job that is sooooo difficult and time consuming it is important that we take a little time for ourselves for our own happiness and well being!! After all a miserable teacher is…

Thanks for the replies and encouragement!! You are bound to have a bad day every now and again - but I wouldn't say Fathers Day should be seen as a bad day - it is a normal day where all Dad's and their families over indulge - did you enjoy it? I hope so! It is what you do today and the rest of the week that counts!!! Are…

Hi Ange I am new to this as well! Need as many friends as I can get need the support!! I have quite a bit to lose!! Weighing in at 15st 8 and have an ultimate aim of 10 stone I would appreciate the support Chelle x