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I keep 2 bottles of water on my night stand every night. When I feel the cravings coming on, I drink. The full sensation usually kills my craving for food. Try it...It might help.
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You look beautiful just the way you are...no worries ~
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Hmm, good question. The highest size that I've ever been was an 18/20. I weighed 280 and I'm 5'7" and some inches.
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I am currently taking them once a week. It helps tremendously on top of everything else that I am doing. I'm on the go from 6am to 10pm. Sometimes you need a little help to get you through. I don't consider it a waste of time or money. In fact to me it's just the opposite. It benefits me...To each their own, you know.
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I started my Dr. assisted Keto Diet yesterday. I have tons of energy and I'm feeling just fine. It's all about balance. I will be sure to chime in to let everyone know how it's going. Have a wonderful weekend everyone!
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Sometimes it all just boils down to genetics and being accepting of your genetics. No matter how hard I work, I will always have a small waist and a big butt. Even when I was skinny this was the case. I grew tired of fighting it, so I learned to love it instead. It sucks that I can only find one brand of jeans that fit me…
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Eat more dark leafy green vegetables. That always helps me when I am low.
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Umm, a pound a day? That sounds way too fast and extreme to me. Now a pound a week sounds healthier.
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I want to join!!!! I believe this is attainable. Wish me luck! ~ Kels starting weight: 265 Challenge goal: 235 Lets make it do what it do ~
