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Not English, Tennessee hillbilly, welcome to the site great place.
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Welcome
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Hi and welcome great site you'll find a ton of support to keep you on track. You can send me a friend request if you want.
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If you're just getting started look at doing the c25k program
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Welcome great site and a lot of support
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Welcome, great site with a lot of support.
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I using a C25K app on my IPhone from Zen Labs (free app) let you know when to run/walk and use your own music playlist. Tomorrow I start week 4 and have had no issues with this app. Sir each for C25k in the App Store.
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Welcome and good luck you'll find a lot of support on here
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You found the right place, good luck.
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Good luck and welcome
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Great site plenty of info and support. Just go for it.
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About 60 miles north of K-town in Oneida. Go Vols
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Good luck you'll find this site is great. Feel free to add me has a friend if you want.
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Go to a running store and get fitted. Best thing I ever done.
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Tomorrow I will finish week 3. Fixing to turn 54 next month always been athletic but have got away from taking care of myself so decided it was time to get started. Good luck you can do whatever you put your mind to.
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Small town in the East Tennessee mountains
