Replies
-
Great NSV!!
-
No, never- but I don't eat back exercise calories either so it wouldn't really matter to me. Tons of folks do though and I think it helps keep some people motivated- so if it makes you happy, do it!
-
My husband and I saw this at the theater. The rape scene bothered me for a LONG time. The movies that I can't forget, and why my husband has banned me from picking Netflix movies are: We need to talk about Kevin Zero Day
-
Great job, and it's wonderful to read about spouses who love one another :)
-
The first one
-
I love you, I love you, I love you! I have lost a bunch of inches but the stupid scale won't move. It might have to move out the door!!
-
I have 3 :) Boys- 17 and 15 Girl - 2!
-
Smartwater is the only water that I can enjoy, I guess. I do understand the nasty taste of some water, but I think it's from the purifying process - plus whatever is in it. City -water around here tastes nasty, well water has high iron content in it etc. I add a small amount of frozen berries to my water glass and am able…
-
^^ this
-
@Tshaver - smoochies!
-
You have little ones- are you sleeping enough? Lack of sleep can cause a stall in progression. Try to get enough uninterrupted sleep if you can!
-
I could be wrong, but shouldn't you be eating a minimum of 1800/day while breastfeeding? That was the lowest a nutritionist would advise me to go.
-
Seriously. I have a daughter and I truly hope that when she's 17, a 29 year old does not take advantage. To her it's a compliment that an older man is interested. Honestly though, it's troublesome that you can't comprehend how this would be an issue.
-
Self hypnosis works. I'm sure you could google it and find free ones on Youtube. I like David Meine- his voice is incredibly soothing and after a month, I am out in 3 seconds when he starts to talk.
-
America's Next Top Model.
-
Chicken, stir fried with garlic, onions, peas, a little shredded cheese, and even eaten with 1/2 c of plain greek yogurt (tastes like sour cream) - all under 500 calories easy- and that's with like 9 oz of chicken!
-
I put frozen blueberries or strawberries in it. Just about 1/4 or 1/2 a cup depending on the berry. It makes me want to get to the bottom of the cup. My "cup" is equal to 24oz and I'm able to get 4-5 down through the day. Also, I really dislike water- the taste and the heartburn I get from it. Now that I drink this amount…
-
Well.. my in-laws are amazing supports! When we travel out there, they make sure to ask if its something I can eat, and constantly reinforce my progress with me. They are amazing people =)
-
Everyone writes on the whiteboard on our fridge when something is needed, and on either Friday or Saturday, I put it all on the list and pick it up. If something isn't on the list, it doesn't go in the basket.
-
WOW! Great job, GORGEOUS eyes!
-
My husband and I work out together. Our 2 year old loves anything Disney- especially Minnie Mouse. We set her up on the computer and let her play with a Minnie Mouse game on disneyjr or just watch Minnie's bowtique and we stream youtube on the Wii on the TV. If she gets bored, she hops down and does the workout with us.…
-
Mine is open :) My only real junk food are Luna bars lol, they are my new "treat" and they aren't really bad for you! I try to eat clean, prepare all our food etc- I never eat out. I don't judge though and like to see what others are having, so feel free to send an invite. I do log every single food, every single day.
-
The Dark Crystal Platoon The Last Starfighter Mannequin
-
@supastarrnikk - the one of you and the babies- ADORABLE!!
-
I use those days as my lighter intensity days. I choose a level 1 or 2 exercise or just plain walk those days. I completely relate to what happens to you and am not interested in going on bc. I avoid things like burpees, lunges, squats, and any heavy lifting. It just makes things worse. Cardio does tend to make me feel…
-
Thanks! I will do that.
-
It isn't- I take some medication for it as well, but mostly to treat symptoms. Reglan was a nightmare, I had the tics and racing heartbeat that tend to occur. I mostly treat with zofran/vistaril when a flare happens. I am due to have my thyroid tested - maybe there's something there. It has been tested in the past and been…
-
I sure didn't at 1200 calories, and I don't now (eat back exercise calories). I tried TDEE- 20% for about 8 weeks, I believe- though it could have been less. The shakes are for nutrients and the bars are mostly homemade- except for luna bars the last two days. There are times I am out and about with the kids and need…
-
Going once?