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Replies
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I have been on here for about a year! And totally hear ya on the gravity thing! LOL!
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I would like to know the results for everyone too! I have looked at it numerous times on ebay but haven't taken the "plunge" yet! :)
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I have been trying really hard the last yr to watch what I eat and exercise regularly. With 4 boys and a husband it can get hectic and hard to stay in control at times. I have mostly used this website and just logged my calories and exercise the entire time and up until recently it has been working great! but I have been…
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make sure you are taking your measurement. I started my journey in March of 2010 and by Oct I had lost 50 lbs but I have been stuck since Nov of 2010. fluctuating between two numbers. I took my measurements in March of 2011 and again in May of 2011, I had lost 12 inches total over my body!!!!!!!!!!!!!!!!!!!!! I was…
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Thats AWSOME!
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I put mine under circut training. I feel like I sweat soooooo much during the workout I must be burning several calories!
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oh I have grapes in the fridge! gonna go put them in the freezer right now! Thanks!
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my bad I guess the new one is called "ripped in 30" but same thing! have had it for a while and just haven't started it yet! Now you have given me the motivation to do this together! :)
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I'll start it with you! I will do it tonight since I have already showered and have a baseball game to go to tonight! I have the newest 30 day shred and haven't done it yet so this will give me a jump start! YAY! :)
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I have had a plateau since November...........thought I had finally gotten thru it but not so much. The scales were back up this morning! :( I have tried everything I know so if you find something that works let me know!
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Im going to try this! Thanks!
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I have the dvds and the one for wii. I love the wii game! the dvd are ok but since there are only 3 different dvds it gets very repetitive!
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If we don't start we can never move forward and be healthier. Good for you for sticking with it! You can do it!
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Trust me you are better off without one! I am on mine sometimes 4 times a day! I am trying to break that habit! It can be evil! I sometimes dream of throwing mine out the window!
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my goal is to get under 180 this month and stay there..........I have been bouncing back and forth from 181 to 185 or so since November and would love to get under 180 and stay there! So frustrating!
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would love to try this! Would really like to start running! Just have to wait till our weather straightens out! Hopefully by April I can get started! Sooooo ready for winter to be over!
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I really think getting a heart rate watch or something like that would be your best bet.......I have found with mine that MFP is way over on cals burned for me on some of the exercises.
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I started out at a size 20/22 and have lost 45 lbs and am in a size 16 would like to ideally get down to size 9 but we will see! Good luck everyone!
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Don't feel too bad! I haven't done anything since Friday and at this moment I still don't wanna! UGH!
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I am having the same exact problem......I have tried everything I know of to try. I have changed up my eating to not eat more than 24 grams of carbs a day (and it is a HUGE struggle) and I have changed up my exercise to make it harder and a little different. Let me know how this works for u and maybe I will do the same!
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Thank u all for ur responses. This has helped me become more aware of the types of carbs I need to put into my body! Maybe not limit so much the amount of carbs but to watch the kinds of carbs I eat instead!
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182.2 this morning! Finally moving a little! YAY!
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Hey we r having pizza tonight to! HA! must be a good night for it! I would say your calculation is right.....even if ur off a little its not going to make that much of a difference.
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I usually have a cheat day every Sunday or Saturday depending what I have going on on the weekends. But lately that hasn't seemed to be working so great for me so I am not sure what Im going to do now. I have lost 45 lbs to date and have found it much harder to lose past that point. I really think it is important to have a…
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I do that also.....If I take just one day off and eat badly I can gain anywhere between 3 and 5 pounds in 1 DAY! but usually comes off the next day or so when I get back to it. I think it is mostly water weight. Good luck! I understand how frustrating it can be!
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I did day 1 Friday and going to do it again today sometime! I think its great! Really gets u sweating in 20 min!
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Im in starting weight is 185 20% = 37 lbs! This is just the thing to kick my butt in gear! Thanks and Im ready to get started! :)
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Im with the others The Jillian Michaels dvds r great! They are 20 -30 min and really kick ur butt!
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I "TRY" to workout 6 days a week with 1 day off and hr each day sometimes more than an hr.............but sometimes u just need and extra day! :) do what works for u and ur body!
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YAY! Glad I inspired u! :)
