Zombie296

bump for later, thanks! :)

This will be awesome as a treat for the holidays coming up! Thanks. :)

bump for winter :D

bump to keep for paleo recipe :)

I will not eat at buffets. I will send back drinks that the person put my straw in the glass or they touched with their fingers around where the mouths go. I send back silverware with spots/food/etc on it. If I see grissel/pieces of bone or taste it in my meat, I stop eating completely. I am turned off of eating at that…

Thai Kitchen makes ramen noodles and they are really yummy. Haven't had them in a few years but most health food stores carry them. They are a rice noodle.. might check them out online and take a look at their nutrition labels. (I can't stand shiritaki noodles or I would have suggested them.. can't ever get them to not…

Oh yes, nom nom paleo is a great site.. also try paleoporn.net .. love her recipes too! Oh and you can find easy recipes on pinterest too! :) The banana pancakes rock, don't they? :) I have 3 browning bananas in my fridge... gotta make them tonight. That'll make me 2-3 meals of pancakes. :D ETA, I try not to use flours so…

I do something similar. Not sure if you have a stove top, but all you gotta do is.... Mash up 2 bananas, add in 2 eggs, a little bit of vanilla, mix up, pour in a pan, and make your pancakes this way. I sometimes add finely chopped apples, or even Enjoy Life chocolates (just a little bit because I know they aren't totally…

iksonak, I have some from a weight loss surgery 13 years ago (arms and belly). From what I understand now, lifting weights/sculpting will help. I plan on starting kettlebells next week and a cardiosculpt class to start toning things while I'm losing weight. Good luck! :)

Congrats, slashy! You look fab!

Last night I tried this with yellow cake mix and it totally hit the spot! Thank you for this thread! :)

So awesome. :D

Today was my first day of zumba. Had a blast. Pretty crazy how many calories are burned in a 45 minute session of zumba for a woman my size. Anyhoo, feel free to add me if you would like support, etc. :)

Hi there, My first goal is to get to 175. I started out at 296. I'm currently at 272. After I get to that goal, I may have a second goal, but we'll see how I feel at that time. Feel free to add me. I sure could use some friends and support.

Sorry to bump an old post, but I wanted to let you know that I have lost 22 lbs since June by doing Paleo. That rate is 5.5 lbs. per month. So far so good. How have you been doing the last month on the paleo?