azbarrelracer1323 Member

Thank you!!!!

Ok that's what I was afraid of!!! So can someone give me an idea of what a WEEKs workout should looking like for me? Without getting crazy with lifting.... I am a 25yr old female. I know heavy lifting wont get me huge, i am just not crazy bout it! Should I do no cardio? Any ideas of someone I could hire to help me get a…

Wednesday July 10th is a normal eating day

I meant exercise wise is it enough? I know eating is a big part of it. Thanks all!

It's 10lbs. I enter the running in my diary on her. I ran a 8min mile usually at 23-25mins. I enter ecerthing I eat in here. I am at a rodeo this weekend so have had a few cocktails. I like my drinks thru the week but account for everyone of them.

So going over isnt bad?

Thanks! :)

I am in over my head! I don't mind eating the samething everyday... Just need something that will work for me.

Then I am sorry.

See my post above. Please don't be snarky. I already feel like an idiotic stupid girl :)

Based on the replies... I am not eating near enough. I don't even want to say!!!

Seems doable! Thanks!!! I have grown up with lots of stomach problems... I tend to eat what I know will not upset my stomach while at work... I know I am fine eating chicken and eggs... Don't know why I was leaving these things out :/ thanks again for all the help, and not being too hard on me!! As said above... "Stupid…

Dear goodness! I am sorry body! It's prbbly flipping me a big ol bird right now. Glad I posted this, will fix my diet ASAP. I didn't know it was that bad, why do I feel full and not starving if I am eating so little? I have always been a small eater, but have never been this active, besides riding the horses.

Dear goodness! I am sorry body! It's prbbly flipping me a big ol bird right now. Glad I posted this, will fix my diet ASAP. I didn't know it was that bad, why do I feel full and not starving if I am eating so little? I have always been a small eater, but have never been this active, besides riding the horses.

5"8' 137lbs 24 years old. Sit at an office job for 8hrs, then run my 3 miles. I also rodeo so after I run I am excerising my horses for about 1.5 hours (daily). Also I should rephrase my question. I am not looking to lose any more lbs (but also not wanting to gain lbs) I am wanting to lose or tone up the "not so tone"…

Thanks all!!! New to this... Didn't know I was doing bad things!!! Deff don't want to be hurting my body!!!!

Will someone layout what is a good daily diet? I work an office job do I sit on my bum all day till my run :/

Thanks Everyone! I think the bottom line is I am not being strict enough.... I Pro Rodeo, and my good Barrel horse is out, which mean I can’t do what I love. Instead of sitting around pouting I decided to get my butt in shape! I have always looked good.... but never been really confident with my body. Ill kick it up a…