KMHtime Member

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  • I'm new- again😅 Looking forward to some accountability.
    in Just Give Me 10 Days - Round 194 Comment by KMHtime July 2022
  • I’m excited to have found this group! SW 255 CW: 239.8 GW:140 I am working on losing 10lbs in December. I have recently stopped tracking honestly and I am back on board. When I track I do well. I am meal planning and planning exercise for the month! Cheers to everyone here!!
    in Women 200lb+, Let's Make No Excuses This November!!! Comment by KMHtime December 2019
  • How do you figure out how much protein you need? I am a vegetarian (dairy and eggs are fine- can't handle the texture of meat) and I struggle to get enough protein. Any suggestions?
    in Need to Lose 100 LBS -Robins Thread ! Comment by KMHtime March 2015
  • I'm new here. Just started and the food is the hardest part for me. I can't out run my bad eating habits. My wish for today is to be aware of what I put in my mouth and to track it:).
    in Need to Lose 100 LBS -Robins Thread ! Comment by KMHtime March 2015
  • I have struggled with this as well. I was diagnosed with Graves about ten years ago, and had developed a fast heart beat because it went undiagnosed too long. So I did he radioactive iodine, and was taken off any hormones for about 6 months, and I gained about 60 lbs. It was depressing, because I couldn't exercise at the…
    in Graves Disease-weight loss?? Comment by KMHtime January 2014
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