LuvnAG10

I'm still at 236...blech!

I had a lousy few days but still managed to lose 1 pound for the week. Will have to step up my game this week. :)

Wow...definitely noticing some changes! I was starving and ate the same amount I used to before watching my calories (for not even 2 weeks). Holy cow...feeling like an oinker right now! I never felt so full before and unfortunately, I ate so fast that I didn't notice. Won't make that mistake again!

Hope your surgery and recovery go well!

I had mine out in an emergency surgery last December. I had attacks about twice a year and never knew what it was until I had an attack that woke me up in the middle of the night and it didn't go away. When I started vomiting my bowels, I knew something was really wrong. Went to the ER, they figured out it was my…

Yeah, it got too goofy when they possessed Marlena. I don't remember who the killer was. Hope is in jail??? I loved Bo and Hope!!!

LOL!!!!!

I stopped watching Days years ago when Marlena was possessed and levitating, or something crazy like that...lol! I haven't watched any soaps in many years but recently started watching General Hospital again because I just so happened to see a commercial about Brenda coming back. Vanessa Marcil plays that character and…

The McDonalds grilled chicken sandwich is on a wheat bun and is very yummy. They also have a yogurt parfait but I'm not sure of the calories.

Ditto!

That's so amazing...CONGRATULATIONS!!!

I've stayed under my calories and gotten on the treadmill both days. :) I could sit here and eat this halloween candy like you wouldn't believe though! I stayed out of it until halloween and ate way too much of it that night. But surprisingly, I didn't even gain an ounce from it...thank goodness! Yes, I look at the scale…

Sounds like your co-workers need a big fat helping of common sense...geesh!

Georgia...by way of Illinois, Mississippi, Alabama and Louisiana. My idiot ex had ADD when it came to moving! :) Considering moving to FL though. Can anyone recommend any great towns near Tampa?

Actually, my start weight was 241...blech! Love the spreadsheet!

I'm at 237 which is a miracle considering how awful I was with the candy last night. Maybe walking the hills in our neighborhood helped offset it. :) I just started back with MFP last Monday and lost 4 pounds in the first week so I'm pretty happy with that.

Can't wait to try this...thanks!

Hey there! Feel free to add me as a friend if you want. I started earlier this year but quit and just started this week again. My problem is staying focused and logging my food definitely keeps me aware of everything I put into my mouth.

I'm not very creative so luvn is for "loving" and AG are my kids' initials and 10 is for this year. :)

Oooohhh...thanks, I'll have to try them!

Hey Erika! I'm sort of new too...started earlier this year, quit, and started again this week. :) Feel free to add me as a friend for extra support!

I find motivation in telling people my goals because it keeps me accountable. I know they'll be asking and watching to encourage me and I need every little bit of motivation I can get. :) Feel free to add me as a friend!

I like November 1st as a start date!

Name: Melissa Start weight: 239 Aim for November: 8lbs (231) What you are going to do to get there: Workout 4x per week and stick to my daily calories. Your current motivation: More energy, fit into my smaller clothes, healthy mom for my kids, look good...

Put me down for a maybe! :)

I just did mine for the first time and it kicked my butt!!! I'm gonna be on Level 1 FOREVER!!! Forgot to weigh myself and take measurements though. Oh well, better that than forgetting to work out. :)

Thanks for the price info!

Don't Cha - The *****cat Dolls No One - Alicia Keys Single Ladies - Beyonce Lose My Breath - Destiny's Child Survivor - Destiny's Child Umbrella - Rihanna

Beautifully put!!!

Thanks!