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Hi there! I’m back on the IF train. I’m doing 16:8 with my window of eating (for now) 10:00 to 6:00 pm. Since I’m easing back into it that’s my starting point, but I will probably adjust to 12:00 to 8:00 pm. Also, feel free to add me as a friend!
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Add me! https://www.fitbit.com/user/6JF2JR
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Jan 22: 2 miles fat burning walk!
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I’m back and ready to get some miles in! Forgot Jan 17-2 miles walk away the pounds and today Jan 21-2 miles as before.
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Jan 15: 2 mile walk away the pounds. I’m so happy to back! I’ve been unwell the last few days!
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Jan 9: 1 mile fat burning walk. I have to be honest, I wasn’t feeling it tonight, but since making the commitment to walk every day, I make myself do at least 1 mile. In most cases, I do the mile and feel like doing more - today just wasn’t that day.
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Jan 8: 2 mile fat burning walk :)
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Jan 7: 3 mile fat burning walk. I really liked this one because its 5 miles (I only did 3 tonight) total and each mile includes a jogging component. As someone who used to run regularly this made me happy :)
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Jan 6: 3 miles - walk away the pounds :)
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Jan 5: 2 miles - walk away the pounds :D
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Jan 4: 1 mile - walk away the pounds :|
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Jan 3: 3 miles - walk away the pounds :D
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Add me!
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2 miles - walk away the pounds
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Ok, good to know. I feel like daily posting might keep me more accountable. So with that, 2 mile - walk away the pounds done.
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I just turned 29 and have lost 80 pound with about 5 left to go. Feel free to add me!
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Also, do I post my total mileage on a weekly basis or just wait and post at end of month. Not sure it matters, but I just wanted to check!
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My January goal is to do 60 miles. I’ll be using mostly Leslie, but I hope to get outside on days it’s not too cold. Happy New Year!
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I’m late to join, but today I did 3 miles - walk away the pounds! I’m excited for the January challenge ☺️
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I’ve lost 80 pounds and log everyday. Add me, if you like!
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You can add me, if you like. I’ve lost 80 pounds, and I log everyday.
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Check out HAS fit on YouTube or their website. They have beginner and low impact videos. It’s free and the videos are quality, in my opinion.
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I never remove anyone. I’m always hopeful they will come back! You can add me! I log every day.
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50 minutes today - strength workout, followed by HIIT.
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I'm in for 40 kms - I'm coming back from being sick for the last month so wanting to ease gently back in.
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A little late in the game, but I'm in!
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Hello! I just saw that a few more people have responded! I have added you all! :smiley:
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Added you cbro! And I think I have the rest of you lovely people as friends too!
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Add me!
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For me it never stops. If I dont log and excercise consistently then I KNOW that I will fall back into my old ways. I have accepted that logging will always be something I do. Some people say they can't imagine tracking calories everyday and I say to them that I can't imagine being obese everyday - I spent way too much…
