neckburg Member

please "friend" me if any of you need to add a little light hearted sarcasm into your life. i've been eating vegan for the past 3 years and would love to support others who are living the same way. i don't care who's the MOST vegan on this site. i'm too busy for that crap. :) here's to safety in numbers! cheers :)

i do step, pump, combat, and attack. attack leaves me completely spent! i love it. hope you enjoy it as much as i do! good luck.

i did a juice cleanse last april for 5 days. i followed THE WINTER WAKE UP cleanse out of the book SUPER CLEANSE. i lost about 4 lbs. as a result but had ZERO energy to work out by the 3rd day. i learned a lot about my relationships with food and that i eat often because of cravings instead of true hunger. it was an eye…

the day after i have cocktails is THE WORST even if i have only 3 or 4 cocktails and am in bed by 11. i just eat, and eat, and eat. annoying.

thank you for the inspiration!! keep it up!:smile:

stick with it! :) i feel the most satiated when i consume protein with each meal (usually in the form of beans for lunch and tofu in some variation for dinner). good luck!

sorry i posted this in "fitness and exercise". as you can see, i'm new. :/