ClinicalTrial Member

Gurl, quit making the gargoyles look bad. (Skip me. I'm private/a chicken-****.)

It's a fact that there are going to be ill-conceived food pairings as long as we know the depth of complexity to physiology and I'd love a modulated approach to that end, but this article hasn't sponged up enough information and thereby merit.

Not before I chime in. QUEST!

Congrats, ma'am.

A soggy, steamed vegetable and a soggy piece of meat. Why not put them in a Ziploc while you're at it? Vile.

A book, a speech and a few veggies. Radishes and cucumbers go well together.

I don't even own one.

I'm a hermit. Sedentary activity level + a love for cereal and breakfast bars = skinnyfat.

Nope. I like knowing I'm covered at all times, so I just eat lots of vitamin- and mineral-rich foods and regularly take supplements for any gaps.

Mothers are the best people in the world.

Subway is poison-ridden garbage marketed as a safety net.

Toss-up between peaches and hemlock.

Was this your attempt at being witty? Does the term "peer reviewed" mean anything to you?

I'm a huge fan of their bars and my posting history would show it, but the pasta is horrible and smells fishy. I'd instead recommend Miracle Noodles, Shirataki noodles or Fiber Gourmet Pasta.

People who manage giving a damn about what others are doing if it doesn't affect their capacity to work out. Shut up and focus on yourself. That and lack of sanitation/hygiene.

I do copious amounts of cardio. I'm always training for endurance. The problem is that since I do it so often, I don't know when I should be making it more difficult for myself and by how much. The mask wouldn't be for regular use; it would be supplemental whenever I'm in doubt. I'd use it as a test through which to…

I'd just recommend mentally replacing "abs" with, generally, "core". That filters a lot of the boring routines like... sit-ups. Forces you to engage in a more dynamic way such that abs would be targeted anyway. For example, heavy kickboxing for an hour (on a bag is fine). That's my preference. Rather cathartic, too.…

That's great, but I'm asking for someone who has used one in case you're having trouble reading. I mentioned I've already done research; you're telling me what I already know. The point isn't to break that down more. I want to address things that have not been addressed. Good thing I work out alone then. I'm sorry, but you…

You don't have to; you can. If you want to drop the weight faster, don't. You just need to make sure your nutrient density is spot-on if it's going to be habitual and govern your body in an honest fashion, so as not to run into hormonal problems. Not sure why everyone acts as though doing so is impossible. You certainly…

I love Quest bars too. Anyway, Optimum Nutrition's Extreme Milk Chocolate + Cookies and Cream.

Here's the thing, and you probably don't want to hear it: If you're looking for meager ways to burn very negligible caloric sums, it's indicative of not changing your lifestyle enough. Anyone who has adjusted their exercise and nutrition adequately probably wouldn't be looking for refuge in green tea. You'll want green tea…

If you aren't underestimating your consumption, you're overestimating your TDEE. It's as simple as that - most likely the latter if not a combination.

If you believed what you're saying, you'd simply throw it in the trash. You'd not be overstepping in doing so since you have already made concerted efforts to tell the coworker to back off. So do it - throw it out. Otherwise, you are lying.

I've had exactly 144 cherries since the 23rd of June. Yeah, insane enough to count. Anyway, love them. :happy:

They're the best overall inasmuch as nutritional profiles go as well, so just wanted to make a note of that. Definitely Quest for bars. Optimum Nutrition is the de facto protein powder brand. You'll fall in love with the Extreme Milk Chocolate flavour.

Ahahahahahahaha. Do yourself a favour by getting the right information and don't insult others by disseminating wrong information when they're here trying to get help.

Thank you SO much for this source. In love.

Agreed x100. Yolk is bile. Repugnant - can't decide whether the taste or smell is the worst. Egg whites any day over it to hit protein macros for lower calories.

Green and Peppermint teas.

I'll always support a mom, especially an aching one. Hats off to you. You'll be okay.