angiek2322 Member

I eat 2 bananas a day. I just log them..... really good bedtime snack with peanut butter:)

gotta have my coffee too....with half and half. it's my reward after working out:)

honey roasted peanuts and a piece of cheese....... I'm a creature of habit too:)

try it.....but give it a couple of weeks for your body to adjust. I upped my intake and got over a plateu.......

(sarcasm approaching) I love it when people tell me that I'm getting too thin. I'm not. I'm at a healthy weight for the first time in my adult life. I'm in better shape than when I was in high school. I'm muscular, not thin. My goal now is not to lose more weight, but to tone. And I'm working my butt off to make it happen.…

I work out at 5 in the morning....at home. I always eat a snack before bed. that gets me thru my workout. then my reward is my coffee with half and half. I eat breakfast on my way to work.........it works for me......find what works for you. if I eat before.....i feel sick

I thought level one was doable....level 2 made me want to puke. I thought we were done and she said.....only 2 more circuits!!!! I don't know how you did both together....you must be one bad mama!!!!

I'd do ripped in 30 next. you can mix in butt and thighs.......the newest one...shed and shred is killer. level one not so bad, but I almost puked doing level 2. and I consider myself to be pretty fit!!!

bless you skitty.......38:)

no one ever guessed me:(

I started out a 14.....now I'm a 6:)

@TamsinEllis =18??

I like the combination of cardio and resistance training.....I'm doing P09x....but using Jillian's RI 30 and buns and thighs for my cardio instead of the P90x ones.......I use the strength training from tony horton.......

I love RI 30 and buns and thighs.....I've asked santa for the shred and shed:)

jillian michaels

cut out a 30 minute time slot and do a video......

pants----14 now6 topL/XL nowsmall or medium bra----40DD now----34DD even my panty size has dropped:) I haven't been in this good of shape since high school........I'm 38:) now I'm in maintenance........trying to tone my tummy!!! It's hard after 2 kids:)

I have to remind myself that I gain anywhere from 3 to 6 pounds around that time........I hate it.......

that's what I was thinking. I love the weight training part....but am getting bored with some of the cardio......and I HATE the yoga!!!

I prefer to exercise alone..... I fart a lot while I do strenuous exercise:)

I'd love to do insanity.......not sure if my knees could handle it. I've had 7 knee surgeries (5 left, 2 right) I'm doing p90x lean right now. I limit my jumping. But I'd love to try insanity:) if my knees can handle it!!

10 minutes until my coffee 5 minutes until my coffee 3 minutes until my coffee :laugh:

add 500 calories.....your body burns more when making milk:)

I also logged it as circuit...but I put 30 minutes.....

I really think you need to eat more. I looked at your diary, and you are not getting enough nutrition. I understand that sometimes it is scary to up your calories. Extremely low calorie intake like you are using now will work if you are severely overweight....but you are not. When I began my weight loss, I was netting less…

jillian michaels killer buns and thighs and p90x ab ripper x today was supposed to be core cardio with p90x, but I felt like mixing it up a bit:)

when i started 30ds.....I was so sore......Like could barely walk up the stairs or sit down of the toilet..... sore. Press on. It will get better. You are shocking your muscles. When your muscles are sore it is because you have made tiny tears in them. The repair is the part that builds new muscle tissue. It will get…

I have to split up the p90x yoga. I don't have time to do the entire thing in the am before I go to work. I do the hard part in the am, and then the relaxing part after school. but as a rule i think it's better to get your heart rate up and keep it up.....but something is better than nothing:)

yes....the water softener........funny stuff right there:)

seeing your tight jeans get too loose is even better:)